| August 2014 |
| Fri 1st: |
574 *
|
32%
|
fat: 13.05g |
| |
protein: 33.97g |
| |
carbs: 82.43g |
|
-
|
-
|
| July 2014 |
| Thu 24th: |
813 *
|
45%
|
fat: 35.91g |
| |
protein: 29.74g |
| |
carbs: 235.00g |
|
-
|
-
|
| Tue 22nd: |
543 *
|
30%
|
fat: 26.85g |
| |
protein: 17.08g |
| |
carbs: 59.96g |
|
-
|
-
|
| Sun 20th: |
504 *
|
28%
|
fat: 5.74g |
| |
protein: 26.53g |
| |
carbs: 84.19g |
|
-
|
-
|
| Thu 17th: |
480 *
|
27%
|
fat: 15.00g |
| |
protein: 16.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Tue 15th: |
752 *
|
42%
|
fat: 38.51g |
| |
protein: 19.80g |
| |
carbs: 89.43g |
|
-
|
-
|
| Mon 14th: |
761 *
|
42%
|
fat: 45.42g |
| |
protein: 20.48g |
| |
carbs: 74.15g |
|
-
|
-
|
| Sun 13th: |
816 *
|
45%
|
fat: 49.24g |
| |
protein: 33.36g |
| |
carbs: 218.00g |
|
-
|
-
|
| Sat 12th: |
393 *
|
22%
|
fat: 13.04g |
| |
protein: 13.44g |
| |
carbs: 60.78g |
|
-
|
-
|
| Fri 11th: |
967 *
|
54%
|
fat: 52.48g |
| |
protein: 17.51g |
| |
carbs: 121.51g |
|
-
|
-
|
| Thu 10th: |
1158 *
|
64%
|
fat: 75.21g |
| |
protein: 27.94g |
| |
carbs: 226.50g |
|
-
|
-
|
| Wed 9th: |
854 *
|
47%
|
fat: 18.04g |
| |
protein: 18.67g |
| |
carbs: 155.24g |
|
-
|
-
|
| Tue 8th: |
727 *
|
40%
|
fat: 23.67g |
| |
protein: 30.52g |
| |
carbs: 104.85g |
|
-
|
-
|
| Mon 7th: |
1180 *
|
66%
|
fat: 62.09g |
| |
protein: 28.56g |
| |
carbs: 132.67g |
|
-
|
-
|
