| September 2015 |
| Mon 7th: |
420 *
|
20%
|
fat: 37.00g |
| |
protein: 16.95g |
| |
carbs: 3.54g |
|
-
|
-
|
| July 2015 |
| Tue 7th: |
1041 *
|
50%
|
fat: 52.79g |
| |
protein: 72.80g |
| |
carbs: 66.13g |
|
-
|
-
|
| June 2015 |
| Sat 27th: |
340 *
|
16%
|
fat: 23.72g |
| |
protein: 20.65g |
| |
carbs: 9.73g |
|
-
|
-
|
| Fri 26th: |
1791 *
|
85%
|
fat: 130.24g |
| |
protein: 57.45g |
| |
carbs: 105.12g |
|
2056*
|
 265
|
| Thu 11th: |
508 *
|
22%
|
fat: 42.78g |
| |
protein: 20.14g |
| |
carbs: 9.82g |
|
-
|
-
|
| May 2015 |
| Mon 25th: |
200 *
|
9%
|
fat: 22.04g |
| |
protein: 0.16g |
| |
carbs: 0.03g |
|
-
|
-
|
| Fri 22nd: |
513 *
|
22%
|
fat: 46.39g |
| |
protein: 17.58g |
| |
carbs: 7.90g |
|
-
|
-
|
| Tue 19th: |
1340 *
|
58%
|
fat: 86.37g |
| |
protein: 82.58g |
| |
carbs: 57.50g |
|
2125*
|
785
|
| Mon 18th: |
1524 *
|
66%
|
fat: 109.14g |
| |
protein: 76.76g |
| |
carbs: 59.55g |
|
1946*
|
422
|
| Sun 17th: |
1089 *
|
47%
|
fat: 65.26g |
| |
protein: 83.64g |
| |
carbs: 40.43g |
|
1946*
|
857
|
| Sat 16th: |
1816 *
|
79%
|
fat: 125.54g |
| |
protein: 102.53g |
| |
carbs: 79.31g |
|
2096*
|
280
|
| Fri 15th: |
951 *
|
41%
|
fat: 73.19g |
| |
protein: 52.79g |
| |
carbs: 17.51g |
|
-
|
-
|
| Thu 14th: |
200 *
|
9%
|
fat: 22.04g |
| |
protein: 0.16g |
| |
carbs: 0.03g |
|
-
|
-
|
| April 2015 |
| Sun 26th: |
490 *
|
21%
|
fat: 29.98g |
| |
protein: 5.76g |
| |
carbs: 56.73g |
|
-
|
-
|
| March 2015 |
| Fri 20th: |
1586 *
|
69%
|
fat: 99.27g |
| |
protein: 88.99g |
| |
carbs: 100.62g |
|
-
|
-
|
| Wed 18th: |
1044 *
|
45%
|
fat: 60.16g |
| |
protein: 61.67g |
| |
carbs: 74.61g |
|
-
|
-
|
| Sun 15th: |
1291 *
|
56%
|
fat: 63.30g |
| |
protein: 114.22g |
| |
carbs: 60.76g |
|
-
|
-
|
| Sat 14th: |
1116 *
|
49%
|
fat: 42.25g |
| |
protein: 76.49g |
| |
carbs: 108.31g |
|
-
|
-
|
| Fri 13th: |
857 *
|
37%
|
fat: 33.90g |
| |
protein: 51.58g |
| |
carbs: 88.15g |
|
-
|
-
|
| Mon 2nd: |
77 *
|
3%
|
fat: 0.10g |
| |
protein: 0.71g |
| |
carbs: 18.92g |
|
-
|
-
|
