| January 2024 |
| Tue 30th: |
-
|
-
|
|
10*
|
-
|
| Mon 29th: |
-
|
-
|
|
83*
|
-
|
| Sun 28th: |
387 *
|
18%
|
fat: 15.14g |
| |
protein: 23.85g |
| |
carbs: 38.28g |
|
142*
|
 245
|
| Sat 27th: |
2886 *
|
131%
|
fat: 117.39g |
| |
protein: 71.00g |
| |
carbs: 139.66g |
|
-
|
-
|
| Wed 24th: |
2013 *
|
92%
|
fat: 87.83g |
| |
protein: 55.36g |
| |
carbs: 261.15g |
|
-
|
-
|
| Tue 23rd: |
1715 *
|
78%
|
fat: 87.19g |
| |
protein: 49.50g |
| |
carbs: 189.71g |
|
-
|
-
|
| Sun 21st: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Sat 20th: |
2213 *
|
101%
|
fat: 53.74g |
| |
protein: 121.33g |
| |
carbs: 187.68g |
|
-
|
-
|
| Fri 19th: |
2321 *
|
106%
|
fat: 27.98g |
| |
protein: 55.86g |
| |
carbs: 160.51g |
|
-
|
-
|
| Thu 18th: |
1920 *
|
87%
|
fat: 19.02g |
| |
protein: 26.89g |
| |
carbs: 258.09g |
|
-
|
-
|
| Wed 17th: |
2009 *
|
91%
|
fat: 93.49g |
| |
protein: 66.84g |
| |
carbs: 68.93g |
|
-
|
-
|
| Tue 16th: |
2337 *
|
106%
|
fat: 80.71g |
| |
protein: 90.70g |
| |
carbs: 187.12g |
|
-
|
-
|
| Mon 15th: |
363 *
|
17%
|
fat: 8.79g |
| |
protein: 13.20g |
| |
carbs: 59.22g |
|
-
|
-
|
| Sun 14th: |
1400 *
|
52%
|
fat: 27.15g |
| |
protein: 52.65g |
| |
carbs: 240.11g |
|
-
|
-
|
