angelodupont's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2015
Wed 11th: 2770 * 111%
fat: 116.00g
|
protein: 122.50g
|
carbs: 323.50g
- -
September 2015
Fri 11th: 1707 * 68%
fat: 65.79g
|
protein: 62.95g
|
carbs: 234.35g
- -
Thu 10th: 1517 61%
fat: 42.05g
|
protein: 51.61g
|
carbs: 256.16g
- -
Wed 9th: 1693 * 68%
fat: 39.92g
|
protein: 50.45g
|
carbs: 306.66g
- -
Tue 8th: 1391 * 56%
fat: 33.25g
|
protein: 49.06g
|
carbs: 245.62g
2735  1344
Tue 1st: 1253 * 50%
fat: 48.47g
|
protein: 71.04g
|
carbs: 149.27g
- -
August 2015
Mon 31st: 1621 * 65%
fat: 66.53g
|
protein: 78.28g
|
carbs: 194.28g
- -
October 2014
Sat 4th: 397 * 16%
fat: 29.13g
|
protein: 28.81g
|
carbs: 2.21g
- -
September 2014
Mon 15th: 1091 * 44%
fat: 45.22g
|
protein: 100.04g
|
carbs: 75.12g
- -

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