Lily Fulton's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Mon 25th: 1898 * 70%
fat: 92.77g
|
protein: 71.95g
|
carbs: 191.45g
4101*  2203
December 2019
Tue 17th: 1299 * 48%
fat: 44.66g
|
protein: 76.71g
|
carbs: 159.39g
3664*  2365
October 2019
Tue 1st: 1533 * 57%
fat: 38.24g
|
protein: 49.53g
|
carbs: 264.63g
4586*  3053
September 2019
Mon 30th: 2165 * 80%
fat: 96.31g
|
protein: 62.84g
|
carbs: 274.43g
4478*  2313
Sun 29th: 1123 * 42%
fat: 38.92g
|
protein: 23.89g
|
carbs: 179.67g
- -
Sat 28th: 1123 * 42%
fat: 38.92g
|
protein: 23.89g
|
carbs: 179.67g
4023*  2900
Fri 27th: 3041 * 113%
fat: 114.94g
|
protein: 98.64g
|
carbs: 363.51g
4547*  1506
Thu 26th: 2447 * 91%
fat: 107.86g
|
protein: 100.14g
|
carbs: 293.23g
4351*  1904
Wed 25th: 1736 * 64%
fat: 108.38g
|
protein: 93.65g
|
carbs: 102.90g
4484*  2748
Tue 24th: 2532 * 94%
fat: 102.08g
|
protein: 82.47g
|
carbs: 340.14g
4484*  1952
Mon 23rd: 2101 * 78%
fat: 108.07g
|
protein: 60.34g
|
carbs: 234.52g
4276*  2175
Sat 21st: 780 * 29%
fat: 32.44g
|
protein: 19.01g
|
carbs: 113.68g
3893*  3113
Fri 20th: 2696 * 100%
fat: 135.87g
|
protein: 81.15g
|
carbs: 307.78g
4577*  1881
Thu 19th: 2424 * 90%
fat: 119.85g
|
protein: 104.63g
|
carbs: 242.85g
4543*  2119
Wed 18th: 2123 * 85%
fat: 103.93g
|
protein: 74.27g
|
carbs: 242.33g
3896*  1773
Tue 17th: 2559 * 102%
fat: 113.82g
|
protein: 100.00g
|
carbs: 261.81g
3910*  1351
Mon 16th: 2626 * 105%
fat: 114.92g
|
protein: 112.65g
|
carbs: 295.63g
4036*  1410
July 2017
Thu 6th: 1296 * 52%
fat: 82.60g
|
protein: 56.73g
|
carbs: 87.84g
3887*  2591
October 2016
Mon 31st: 1434 * 57%
fat: 95.60g
|
protein: 62.36g
|
carbs: 87.73g
- -
Wed 19th: 1783 * 71%
fat: 137.12g
|
protein: 54.43g
|
carbs: 96.09g
- -

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