| April 2024 |
| Wed 3rd: |
511 *
|
34%
|
fat: 18.49g |
| |
protein: 23.60g |
| |
carbs: 65.35g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
684 *
|
46%
|
fat: 15.39g |
| |
protein: 30.74g |
| |
carbs: 116.56g |
|
-
|
-
|
| June 2023 |
| Fri 23rd: |
695 *
|
46%
|
fat: 27.55g |
| |
protein: 44.00g |
| |
carbs: 66.80g |
|
-
|
-
|
| Tue 20th: |
533 *
|
36%
|
fat: 30.49g |
| |
protein: 39.82g |
| |
carbs: 24.57g |
|
-
|
-
|
| Mon 19th: |
1426 *
|
95%
|
fat: 52.25g |
| |
protein: 85.20g |
| |
carbs: 162.56g |
|
-
|
-
|
| May 2023 |
| Tue 16th: |
665 *
|
44%
|
fat: 31.75g |
| |
protein: 74.60g |
| |
carbs: 21.35g |
|
-
|
-
|
| Thu 4th: |
475 *
|
32%
|
fat: 19.56g |
| |
protein: 40.60g |
| |
carbs: 39.73g |
|
-
|
-
|
| Wed 3rd: |
1107 *
|
74%
|
fat: 34.07g |
| |
protein: 73.82g |
| |
carbs: 129.48g |
|
205*
|
 902
|
| April 2023 |
| Wed 12th: |
1149 *
|
77%
|
fat: 30.55g |
| |
protein: 76.42g |
| |
carbs: 146.84g |
|
-
|
-
|
| March 2023 |
| Thu 2nd: |
397 *
|
26%
|
fat: 13.63g |
| |
protein: 11.78g |
| |
carbs: 51.22g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1279 *
|
85%
|
fat: 38.72g |
| |
protein: 72.47g |
| |
carbs: 163.81g |
|
49*
|
1230
|
| February 2019 |
| Wed 6th: |
1144 *
|
96%
|
fat: 46.15g |
| |
protein: 57.94g |
| |
carbs: 141.17g |
|
-
|
-
|
| November 2018 |
| Tue 20th: |
172 *
|
14%
|
fat: 10.43g |
| |
protein: 13.56g |
| |
carbs: 5.18g |
|
-
|
-
|
| Mon 19th: |
289 *
|
24%
|
fat: 12.90g |
| |
protein: 18.16g |
| |
carbs: 24.37g |
|
-
|
-
|
| Thu 8th: |
384 *
|
32%
|
fat: 24.11g |
| |
protein: 33.55g |
| |
carbs: 7.56g |
|
-
|
-
|
| October 2018 |
| Mon 29th: |
672 *
|
56%
|
fat: 30.13g |
| |
protein: 31.00g |
| |
carbs: 69.21g |
|
-
|
-
|
| August 2018 |
| Fri 10th: |
1125 *
|
94%
|
fat: 45.46g |
| |
protein: 49.61g |
| |
carbs: 160.13g |
|
-
|
-
|
| Thu 9th: |
1681 *
|
140%
|
fat: 77.13g |
| |
protein: 97.84g |
| |
carbs: 160.88g |
|
-
|
-
|
| Wed 8th: |
763 *
|
64%
|
fat: 33.75g |
| |
protein: 44.21g |
| |
carbs: 71.87g |
|
-
|
-
|
| Tue 7th: |
1700 *
|
142%
|
fat: 85.54g |
| |
protein: 54.63g |
| |
carbs: 187.35g |
|
-
|
-
|
