| August 2014 |
| Tue 12th: |
843 *
|
50%
|
fat: 46.70g |
| |
protein: 75.47g |
| |
carbs: 35.41g |
|
-
|
-
|
| Mon 11th: |
1225 *
|
72%
|
fat: 66.70g |
| |
protein: 82.53g |
| |
carbs: 89.98g |
|
-
|
-
|
| Sun 10th: |
-
|
-
|
|
2179*
|
-
|
| Sat 9th: |
-
|
-
|
|
3859*
|
-
|
| Fri 8th: |
870 *
|
62%
|
fat: 70.20g |
| |
protein: 21.81g |
| |
carbs: 46.07g |
|
-
|
-
|
| Thu 7th: |
1282 *
|
92%
|
fat: 55.03g |
| |
protein: 95.50g |
| |
carbs: 25.46g |
|
-
|
-
|
| Tue 5th: |
1204
|
86%
|
fat: 55.72g |
| |
protein: 39.77g |
| |
carbs: 148.09g |
|
-
|
-
|
| January 2014 |
| Thu 23rd: |
887 *
|
44%
|
fat: 28.51g |
| |
protein: 54.40g |
| |
carbs: 103.88g |
|
2525*
|
 1638
|
| Wed 22nd: |
774 *
|
39%
|
fat: 36.21g |
| |
protein: 53.46g |
| |
carbs: 58.27g |
|
-
|
-
|
| Tue 21st: |
1724 *
|
86%
|
fat: 87.22g |
| |
protein: 102.41g |
| |
carbs: 141.28g |
|
2119*
|
395
|
| Mon 20th: |
1157
|
50%
|
fat: 58.66g |
| |
protein: 85.48g |
| |
carbs: 80.16g |
|
2134*
|
977
|
| Tue 7th: |
542 *
|
32%
|
fat: 34.55g |
| |
protein: 28.28g |
| |
carbs: 36.09g |
|
-
|
-
|
| April 2013 |
| Tue 2nd: |
80 *
|
5%
|
fat: 3.77g |
| |
protein: 4.22g |
| |
carbs: 10.29g |
|
-
|
-
|
| March 2013 |
| Mon 11th: |
980 *
|
58%
|
fat: 57.03g |
| |
protein: 64.00g |
| |
carbs: 59.06g |
|
-
|
-
|
| Sat 9th: |
-
|
-
|
|
4405*
|
-
|
| Fri 8th: |
-
|
-
|
|
3080*
|
-
|
| Thu 7th: |
949 *
|
56%
|
fat: 57.45g |
| |
protein: 90.58g |
| |
carbs: 27.39g |
|
-
|
-
|
| Wed 6th: |
1210 *
|
71%
|
fat: 66.44g |
| |
protein: 79.21g |
| |
carbs: 83.33g |
|
-
|
-
|
| Tue 5th: |
1510 *
|
89%
|
fat: 77.26g |
| |
protein: 99.09g |
| |
carbs: 61.65g |
|
-
|
-
|
| Mon 4th: |
1200 *
|
71%
|
fat: 65.33g |
| |
protein: 82.14g |
| |
carbs: 84.67g |
|
2098*
|
898
|
| Sun 3rd: |
1422 *
|
84%
|
fat: 64.74g |
| |
protein: 88.40g |
| |
carbs: 70.03g |
|
1923*
|
501
|
| Sat 2nd: |
1448 *
|
85%
|
fat: 69.71g |
| |
protein: 99.57g |
| |
carbs: 119.76g |
|
2201*
|
753
|
| Fri 1st: |
1476
|
78%
|
fat: 107.30g |
| |
protein: 66.93g |
| |
carbs: 66.80g |
|
2064*
|
588
|
| October 2011 |
| Mon 10th: |
-
|
-
|
|
1704*
|
-
|
| Sun 9th: |
-
|
-
|
|
1704*
|
-
|
| Thu 6th: |
-
|
-
|
|
2193*
|
-
|
| Wed 5th: |
319 *
|
17%
|
fat: 26.55g |
| |
protein: 15.26g |
| |
carbs: 4.97g |
|
1994*
|
1675
|
