| March 2011 |
| Fri 4th: |
125 *
|
7%
|
fat: 0.00g |
| |
protein: 7.50g |
| |
carbs: 23.00g |
|
-
|
-
|
| February 2011 |
| Fri 25th: |
-
|
-
|
|
1553*
|
-
|
| December 2010 |
| Sat 18th: |
248 *
|
14%
|
fat: 1.45g |
| |
protein: 7.24g |
| |
carbs: 58.82g |
|
-
|
-
|
| Thu 16th: |
217 *
|
12%
|
fat: 13.50g |
| |
protein: 20.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| October 2010 |
| Mon 18th: |
321
|
18%
|
fat: 3.15g |
| |
protein: 16.34g |
| |
carbs: 64.41g |
|
1376*
|
 1055
|
| May 2010 |
| Fri 14th: |
199 *
|
11%
|
fat: 2.81g |
| |
protein: 7.49g |
| |
carbs: 41.02g |
|
-
|
-
|
| Mon 10th: |
271 *
|
15%
|
fat: 8.58g |
| |
protein: 8.36g |
| |
carbs: 39.51g |
|
-
|
-
|
| April 2010 |
| Thu 29th: |
751 *
|
42%
|
fat: 18.49g |
| |
protein: 34.60g |
| |
carbs: 121.34g |
|
1385*
|
634
|
| March 2010 |
| Fri 26th: |
163 *
|
9%
|
fat: 8.15g |
| |
protein: 3.13g |
| |
carbs: 20.33g |
|
2100*
|
1937
|
| Sun 14th: |
677 *
|
38%
|
fat: 20.40g |
| |
protein: 33.67g |
| |
carbs: 95.70g |
|
-
|
-
|
| Fri 12th: |
203 *
|
11%
|
fat: 7.37g |
| |
protein: 6.06g |
| |
carbs: 30.20g |
|
-
|
-
|
| Thu 11th: |
359 *
|
20%
|
fat: 0.72g |
| |
protein: 7.16g |
| |
carbs: 79.42g |
|
1335*
|
976
|
| February 2010 |
| Fri 26th: |
70 *
|
-
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 24th: |
455 *
|
-
|
fat: 21.00g |
| |
protein: 18.00g |
| |
carbs: 52.50g |
|
1295*
|
840
|
| Tue 23rd: |
-
|
-
|
|
1133*
|
-
|
| November 2009 |
| Sun 8th: |
420 *
|
-
|
fat: 20.00g |
| |
protein: 5.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Fri 6th: |
6 *
|
-
|
fat: 0.12g |
| |
protein: 0.71g |
| |
carbs: 0.24g |
|
-
|
-
|
| Thu 5th: |
530 *
|
-
|
fat: 23.50g |
| |
protein: 7.00g |
| |
carbs: 76.00g |
|
1486*
|
956
|
| October 2009 |
| Fri 23rd: |
385 *
|
-
|
fat: 11.62g |
| |
protein: 15.71g |
| |
carbs: 53.24g |
|
1110*
|
725
|
