Gina50T's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Mon 29th: 1353 * 64%
fat: 69.54g
|
protein: 52.21g
|
carbs: 139.94g
2378*  1025
Sun 28th: 1089 * 52%
fat: 35.44g
|
protein: 36.67g
|
carbs: 134.86g
2721*  1632
Sun 14th: 1170 * 56%
fat: 38.39g
|
protein: 30.93g
|
carbs: 160.60g
2721*  1551
Sat 13th: 1271 * 61%
fat: 37.22g
|
protein: 45.80g
|
carbs: 205.51g
4115*  2844
Fri 12th: 1433 * 68%
fat: 54.70g
|
protein: 63.30g
|
carbs: 142.89g
2066*  633
Thu 11th: 927 * -
fat: 41.80g
|
protein: 29.49g
|
carbs: 109.72g
4040*  3113

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