tammy ben's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Thu 13th: 318 * 18%
fat: 3.75g
|
protein: 12.80g
|
carbs: 58.31g
- -
Sun 9th: 484 * 27%
fat: 7.87g
|
protein: 24.16g
|
carbs: 80.76g
2767  2283
Fri 7th: 923 * 46%
fat: 29.15g
|
protein: 33.53g
|
carbs: 132.54g
- -
October 2009
Thu 22nd: 1373 * 69%
fat: 43.71g
|
protein: 73.28g
|
carbs: 175.31g
3353*  1980
Wed 21st: 210 * 10%
fat: 1.56g
|
protein: 10.74g
|
carbs: 39.28g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.