| November 2014 |
| Wed 26th: |
1753 *
|
70%
|
fat: 53.00g |
| |
protein: 89.00g |
| |
carbs: 267.90g |
|
-
|
-
|
| Tue 25th: |
2366 *
|
95%
|
fat: 83.32g |
| |
protein: 123.78g |
| |
carbs: 279.50g |
|
3774*
|
 1408
|
| Mon 24th: |
2323 *
|
93%
|
fat: 92.91g |
| |
protein: 149.07g |
| |
carbs: 236.67g |
|
3732*
|
1409
|
| October 2014 |
| Mon 6th: |
1616 *
|
45%
|
fat: 67.39g |
| |
protein: 77.29g |
| |
carbs: 181.95g |
|
-
|
-
|
| September 2014 |
| Thu 18th: |
1237 *
|
34%
|
fat: 22.73g |
| |
protein: 110.36g |
| |
carbs: 127.67g |
|
-
|
-
|
| Wed 17th: |
2011 *
|
56%
|
fat: 85.56g |
| |
protein: 149.05g |
| |
carbs: 154.34g |
|
-
|
-
|
| Tue 16th: |
1976 *
|
55%
|
fat: 70.59g |
| |
protein: 121.40g |
| |
carbs: 226.89g |
|
-
|
-
|
| Mon 15th: |
810 *
|
22%
|
fat: 16.39g |
| |
protein: 78.79g |
| |
carbs: 87.95g |
|
-
|
-
|
| Sun 14th: |
1956 *
|
54%
|
fat: 48.49g |
| |
protein: 255.51g |
| |
carbs: 118.06g |
|
-
|
-
|
| Sat 13th: |
2309 *
|
64%
|
fat: 50.16g |
| |
protein: 233.69g |
| |
carbs: 237.74g |
|
3838*
|
1529
|
| Fri 12th: |
2035 *
|
57%
|
fat: 38.10g |
| |
protein: 224.99g |
| |
carbs: 204.33g |
|
-
|
-
|
| Thu 11th: |
2063 *
|
57%
|
fat: 70.80g |
| |
protein: 162.57g |
| |
carbs: 207.14g |
|
-
|
-
|
| Wed 10th: |
1397 *
|
39%
|
fat: 32.30g |
| |
protein: 124.22g |
| |
carbs: 148.19g |
|
-
|
-
|
| Tue 9th: |
1857 *
|
52%
|
fat: 58.09g |
| |
protein: 182.55g |
| |
carbs: 142.85g |
|
3582*
|
1725
|
| Mon 8th: |
1929 *
|
54%
|
fat: 61.48g |
| |
protein: 170.80g |
| |
carbs: 177.25g |
|
-
|
-
|
| Sun 7th: |
1960 *
|
54%
|
fat: 31.63g |
| |
protein: 155.43g |
| |
carbs: 296.23g |
|
-
|
-
|
| Sat 6th: |
961 *
|
27%
|
fat: 32.83g |
| |
protein: 69.62g |
| |
carbs: 105.42g |
|
-
|
-
|
