| October 2014 |
| Tue 14th: |
1484 *
|
93%
|
fat: 78.73g |
| |
protein: 61.39g |
| |
carbs: 141.60g |
|
-
|
-
|
| Sun 5th: |
828 *
|
52%
|
fat: 54.24g |
| |
protein: 30.99g |
| |
carbs: 55.66g |
|
-
|
-
|
| Fri 3rd: |
1293 *
|
81%
|
fat: 54.05g |
| |
protein: 78.27g |
| |
carbs: 126.91g |
|
-
|
-
|
| Thu 2nd: |
866 *
|
54%
|
fat: 55.47g |
| |
protein: 71.39g |
| |
carbs: 21.91g |
|
-
|
-
|
| Wed 1st: |
1290 *
|
81%
|
fat: 65.60g |
| |
protein: 60.39g |
| |
carbs: 117.25g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1338 *
|
84%
|
fat: 49.99g |
| |
protein: 86.51g |
| |
carbs: 148.42g |
|
-
|
-
|
| Thu 25th: |
367 *
|
23%
|
fat: 17.86g |
| |
protein: 10.82g |
| |
carbs: 43.89g |
|
-
|
-
|
| Wed 24th: |
1627 *
|
102%
|
fat: 70.33g |
| |
protein: 76.51g |
| |
carbs: 183.94g |
|
-
|
-
|
| Tue 23rd: |
1583 *
|
99%
|
fat: 70.40g |
| |
protein: 91.88g |
| |
carbs: 151.82g |
|
-
|
-
|
| Mon 22nd: |
1414 *
|
88%
|
fat: 46.38g |
| |
protein: 75.44g |
| |
carbs: 177.40g |
|
-
|
-
|
| Sun 21st: |
1511 *
|
94%
|
fat: 74.57g |
| |
protein: 65.06g |
| |
carbs: 138.09g |
|
-
|
-
|
| Sat 20th: |
1475 *
|
92%
|
fat: 72.45g |
| |
protein: 72.43g |
| |
carbs: 155.40g |
|
-
|
-
|
| Fri 19th: |
1475 *
|
92%
|
fat: 66.54g |
| |
protein: 77.61g |
| |
carbs: 120.23g |
|
-
|
-
|
| Thu 18th: |
1321 *
|
83%
|
fat: 55.17g |
| |
protein: 65.74g |
| |
carbs: 142.72g |
|
2044*
|
 723
|
| Wed 17th: |
1463 *
|
91%
|
fat: 65.47g |
| |
protein: 63.51g |
| |
carbs: 135.34g |
|
-
|
-
|
| Tue 16th: |
1288 *
|
80%
|
fat: 64.92g |
| |
protein: 51.35g |
| |
carbs: 130.59g |
|
-
|
-
|
| Mon 15th: |
1455 *
|
91%
|
fat: 60.94g |
| |
protein: 60.72g |
| |
carbs: 156.22g |
|
-
|
-
|
| Sun 14th: |
1425 *
|
89%
|
fat: 59.10g |
| |
protein: 52.06g |
| |
carbs: 166.83g |
|
-
|
-
|
| Wed 10th: |
1245 *
|
78%
|
fat: 83.02g |
| |
protein: 94.37g |
| |
carbs: 26.59g |
|
-
|
-
|
| Tue 9th: |
1480 *
|
92%
|
fat: 111.59g |
| |
protein: 91.52g |
| |
carbs: 42.16g |
|
-
|
-
|
