April 2015 |
Wed 29th: |
1877 *
|
75%
|
fat: 46.52g |
| |
protein: 140.96g |
| |
carbs: 235.04g |
|
3162*
|
1285
|
Thu 9th: |
542 *
|
22%
|
fat: 12.60g |
| |
protein: 52.17g |
| |
carbs: 56.88g |
|
-
|
-
|
Sun 5th: |
1160 *
|
46%
|
fat: 18.50g |
| |
protein: 95.50g |
| |
carbs: 169.30g |
|
-
|
-
|
Fri 3rd: |
1300 *
|
52%
|
fat: 46.00g |
| |
protein: 92.00g |
| |
carbs: 153.00g |
|
-
|
-
|
March 2015 |
Tue 24th: |
996 *
|
40%
|
fat: 11.63g |
| |
protein: 82.83g |
| |
carbs: 152.26g |
|
-
|
-
|
Thu 19th: |
1496 *
|
60%
|
fat: 31.24g |
| |
protein: 130.53g |
| |
carbs: 173.95g |
|
-
|
-
|
Mon 16th: |
1785 *
|
71%
|
fat: 54.00g |
| |
protein: 91.50g |
| |
carbs: 240.90g |
|
-
|
-
|
Mon 9th: |
1662 *
|
66%
|
fat: 32.77g |
| |
protein: 147.44g |
| |
carbs: 216.98g |
|
3125*
|
1463
|
Sun 8th: |
1890 *
|
76%
|
fat: 38.24g |
| |
protein: 151.15g |
| |
carbs: 249.15g |
|
2541*
|
651
|
Sat 7th: |
2025 *
|
81%
|
fat: 39.97g |
| |
protein: 173.14g |
| |
carbs: 252.81g |
|
3181*
|
1156
|
Fri 6th: |
2105 *
|
84%
|
fat: 46.94g |
| |
protein: 173.73g |
| |
carbs: 279.43g |
|
3208*
|
1103
|
Thu 5th: |
2253 *
|
90%
|
fat: 55.05g |
| |
protein: 160.40g |
| |
carbs: 288.75g |
|
3248*
|
995
|
Wed 4th: |
1863 *
|
75%
|
fat: 37.23g |
| |
protein: 182.84g |
| |
carbs: 224.26g |
|
3212*
|
1349
|
Tue 3rd: |
1668 *
|
67%
|
fat: 34.18g |
| |
protein: 176.78g |
| |
carbs: 188.01g |
|
3016*
|
1348
|
Mon 2nd: |
1642 *
|
66%
|
fat: 31.23g |
| |
protein: 147.84g |
| |
carbs: 211.35g |
|
2884*
|
1242
|
Sun 1st: |
3968 *
|
159%
|
fat: 115.22g |
| |
protein: 179.08g |
| |
carbs: 580.60g |
|
2707*
|
1261
|
February 2015 |
Sat 28th: |
1363 *
|
55%
|
fat: 25.70g |
| |
protein: 131.37g |
| |
carbs: 157.49g |
|
-
|
-
|
Fri 27th: |
2653 *
|
106%
|
fat: 83.49g |
| |
protein: 216.60g |
| |
carbs: 283.34g |
|
3028*
|
375
|
Thu 26th: |
2486 *
|
99%
|
fat: 65.69g |
| |
protein: 246.43g |
| |
carbs: 247.50g |
|
3848*
|
1362
|
Wed 25th: |
2914 *
|
117%
|
fat: 67.55g |
| |
protein: 215.01g |
| |
carbs: 403.41g |
|
3260*
|
346
|