| March 2024 |
| Sun 31st: |
303 *
|
17%
|
fat: 24.20g |
| |
protein: 16.47g |
| |
carbs: 7.85g |
|
-
|
-
|
| Sat 30th: |
1761 *
|
98%
|
fat: 92.27g |
| |
protein: 69.46g |
| |
carbs: 157.15g |
|
-
|
-
|
| Fri 29th: |
1362 *
|
76%
|
fat: 73.10g |
| |
protein: 56.73g |
| |
carbs: 115.18g |
|
-
|
-
|
| Thu 28th: |
1538 *
|
85%
|
fat: 68.26g |
| |
protein: 66.28g |
| |
carbs: 162.89g |
|
-
|
-
|
| Wed 27th: |
1615 *
|
90%
|
fat: 68.63g |
| |
protein: 59.13g |
| |
carbs: 178.25g |
|
-
|
-
|
| Tue 26th: |
1424 *
|
79%
|
fat: 62.87g |
| |
protein: 76.14g |
| |
carbs: 139.45g |
|
-
|
-
|
| Mon 25th: |
1592 *
|
88%
|
fat: 78.30g |
| |
protein: 69.41g |
| |
carbs: 138.10g |
|
-
|
-
|
| Sun 24th: |
1475 *
|
82%
|
fat: 67.08g |
| |
protein: 50.27g |
| |
carbs: 178.05g |
|
-
|
-
|
| Sat 23rd: |
1598 *
|
89%
|
fat: 49.66g |
| |
protein: 77.41g |
| |
carbs: 215.77g |
|
-
|
-
|
| Fri 22nd: |
1369 *
|
76%
|
fat: 61.28g |
| |
protein: 64.53g |
| |
carbs: 143.70g |
|
-
|
-
|
| Thu 21st: |
1658 *
|
92%
|
fat: 59.68g |
| |
protein: 68.56g |
| |
carbs: 204.56g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
602 *
|
33%
|
fat: 29.74g |
| |
protein: 40.02g |
| |
carbs: 47.06g |
|
-
|
-
|
| Wed 13th: |
684 *
|
38%
|
fat: 20.11g |
| |
protein: 65.86g |
| |
carbs: 64.36g |
|
-
|
-
|
| Mon 11th: |
1063 *
|
59%
|
fat: 62.09g |
| |
protein: 24.13g |
| |
carbs: 101.64g |
|
-
|
-
|
| Mon 4th: |
282 *
|
16%
|
fat: 14.12g |
| |
protein: 38.83g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 3rd: |
512 *
|
28%
|
fat: 17.36g |
| |
protein: 59.54g |
| |
carbs: 32.98g |
|
-
|
-
|
| March 2022 |
| Tue 29th: |
526 *
|
29%
|
fat: 19.62g |
| |
protein: 26.43g |
| |
carbs: 59.06g |
|
-
|
-
|
| January 2022 |
| Wed 12th: |
518 *
|
35%
|
fat: 28.96g |
| |
protein: 45.03g |
| |
carbs: 17.92g |
|
-
|
-
|
| May 2021 |
| Thu 13th: |
1153 *
|
77%
|
fat: 57.68g |
| |
protein: 62.71g |
| |
carbs: 98.38g |
|
-
|
-
|
| April 2021 |
| Tue 27th: |
1521 *
|
101%
|
fat: 81.98g |
| |
protein: 58.19g |
| |
carbs: 147.49g |
|
-
|
-
|
