| August 2022 |
| Sun 21st: |
714 *
|
71%
|
fat: 38.77g |
| |
protein: 30.76g |
| |
carbs: 51.43g |
|
-
|
-
|
| March 2021 |
| Tue 2nd: |
606 *
|
61%
|
fat: 22.30g |
| |
protein: 14.70g |
| |
carbs: 83.22g |
|
-
|
-
|
| Mon 1st: |
860 *
|
86%
|
fat: 46.24g |
| |
protein: 39.07g |
| |
carbs: 69.85g |
|
-
|
-
|
| February 2021 |
| Thu 25th: |
1146 *
|
115%
|
fat: 55.21g |
| |
protein: 36.32g |
| |
carbs: 120.29g |
|
-
|
-
|
| September 2019 |
| Thu 12th: |
440
|
44%
|
fat: 21.93g |
| |
protein: 18.35g |
| |
carbs: 48.92g |
|
2686*
|
 2246
|
| August 2019 |
| Wed 21st: |
264 *
|
26%
|
fat: 9.69g |
| |
protein: 13.68g |
| |
carbs: 32.39g |
|
-
|
-
|
| Thu 15th: |
845 *
|
84%
|
fat: 41.95g |
| |
protein: 24.66g |
| |
carbs: 108.90g |
|
-
|
-
|
| Mon 5th: |
383 *
|
38%
|
fat: 13.01g |
| |
protein: 18.39g |
| |
carbs: 52.89g |
|
-
|
-
|
| July 2019 |
| Mon 1st: |
253 *
|
25%
|
fat: 9.40g |
| |
protein: 13.03g |
| |
carbs: 31.18g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
1110 *
|
111%
|
fat: 33.78g |
| |
protein: 60.86g |
| |
carbs: 108.85g |
|
-
|
-
|
| Sat 29th: |
744 *
|
74%
|
fat: 37.06g |
| |
protein: 53.25g |
| |
carbs: 49.86g |
|
4305*
|
3561
|
| Fri 28th: |
546 *
|
55%
|
fat: 13.18g |
| |
protein: 18.79g |
| |
carbs: 95.79g |
|
4324*
|
3778
|
| July 2018 |
| Sat 28th: |
13 *
|
1%
|
fat: 0.29g |
| |
protein: 0.65g |
| |
carbs: 1.68g |
|
-
|
-
|
| March 2018 |
| Mon 19th: |
555 *
|
56%
|
fat: 7.56g |
| |
protein: 15.27g |
| |
carbs: 108.40g |
|
-
|
-
|
| Sat 17th: |
494 *
|
49%
|
fat: 21.80g |
| |
protein: 19.98g |
| |
carbs: 56.19g |
|
-
|
-
|
| January 2018 |
| Fri 12th: |
1240 *
|
124%
|
fat: 73.87g |
| |
protein: 68.40g |
| |
carbs: 82.30g |
|
-
|
-
|
| Thu 11th: |
488 *
|
49%
|
fat: 11.89g |
| |
protein: 29.95g |
| |
carbs: 69.66g |
|
-
|
-
|
| Wed 10th: |
677 *
|
68%
|
fat: 38.45g |
| |
protein: 64.31g |
| |
carbs: 21.38g |
|
-
|
-
|
| Tue 9th: |
796 *
|
80%
|
fat: 32.88g |
| |
protein: 44.94g |
| |
carbs: 86.26g |
|
-
|
-
|
| Mon 8th: |
832 *
|
83%
|
fat: 59.14g |
| |
protein: 43.66g |
| |
carbs: 36.49g |
|
-
|
-
|
