| March 2015 |
| Wed 18th: |
1144 *
|
64%
|
fat: 54.90g |
| |
protein: 39.36g |
| |
carbs: 128.79g |
|
-
|
-
|
| Tue 17th: |
1524 *
|
85%
|
fat: 38.62g |
| |
protein: 57.87g |
| |
carbs: 239.40g |
|
-
|
-
|
| Mon 16th: |
1241 *
|
69%
|
fat: 43.66g |
| |
protein: 30.04g |
| |
carbs: 149.12g |
|
2099*
|
 858
|
| November 2014 |
| Mon 3rd: |
851
|
47%
|
fat: 43.45g |
| |
protein: 48.55g |
| |
carbs: 64.77g |
|
-
|
-
|
| Sun 2nd: |
1295 *
|
68%
|
fat: 17.06g |
| |
protein: 68.75g |
| |
carbs: 215.65g |
|
-
|
-
|
| Sat 1st: |
698 *
|
37%
|
fat: 21.32g |
| |
protein: 42.01g |
| |
carbs: 77.46g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
664 *
|
35%
|
fat: 30.36g |
| |
protein: 45.88g |
| |
carbs: 55.05g |
|
-
|
-
|
| September 2014 |
| Sun 14th: |
1615 *
|
85%
|
fat: 37.22g |
| |
protein: 67.12g |
| |
carbs: 265.32g |
|
2483*
|
868
|
| Sat 13th: |
976 *
|
51%
|
fat: 23.16g |
| |
protein: 25.86g |
| |
carbs: 179.04g |
|
-
|
-
|
| Fri 12th: |
1418 *
|
75%
|
fat: 67.48g |
| |
protein: 60.62g |
| |
carbs: 125.28g |
|
2647*
|
1229
|
| Sun 7th: |
1500 *
|
79%
|
fat: 60.78g |
| |
protein: 73.79g |
| |
carbs: 165.91g |
|
2524*
|
1024
|
| Sat 6th: |
1661 *
|
87%
|
fat: 72.35g |
| |
protein: 82.50g |
| |
carbs: 170.67g |
|
2287*
|
626
|
| Fri 5th: |
2384 *
|
125%
|
fat: 90.54g |
| |
protein: 102.43g |
| |
carbs: 297.22g |
|
2151*
|
 233
|
