| January 2016 |
| Mon 11th: |
280 *
|
16%
|
fat: 15.00g |
| |
protein: 3.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| November 2014 |
| Wed 19th: |
904 *
|
53%
|
fat: 24.43g |
| |
protein: 46.06g |
| |
carbs: 126.06g |
|
2200*
|
 1296
|
| Fri 14th: |
1320 *
|
78%
|
fat: 35.00g |
| |
protein: 55.00g |
| |
carbs: 186.00g |
|
2179*
|
859
|
| Thu 13th: |
1022 *
|
60%
|
fat: 24.98g |
| |
protein: 42.86g |
| |
carbs: 152.56g |
|
2243*
|
1221
|
| September 2014 |
| Thu 25th: |
1280 *
|
64%
|
fat: 36.00g |
| |
protein: 54.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| Wed 24th: |
1600 *
|
80%
|
fat: 42.00g |
| |
protein: 68.00g |
| |
carbs: 247.00g |
|
1986*
|
386
|
| Tue 23rd: |
550 *
|
28%
|
fat: 4.00g |
| |
protein: 22.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Fri 19th: |
1555 *
|
78%
|
fat: 48.00g |
| |
protein: 45.00g |
| |
carbs: 245.00g |
|
2035*
|
480
|
| Fri 5th: |
1644 *
|
82%
|
fat: 35.20g |
| |
protein: 48.45g |
| |
carbs: 293.24g |
|
2007*
|
363
|
| Thu 4th: |
1966 *
|
98%
|
fat: 65.00g |
| |
protein: 84.00g |
| |
carbs: 204.00g |
|
1993*
|
27
|
| Wed 3rd: |
1638 *
|
82%
|
fat: 55.00g |
| |
protein: 64.50g |
| |
carbs: 221.25g |
|
2000*
|
362
|
