DK andre's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sat 13th: 745 * 37%
fat: 0.00g
|
protein: 7.50g
|
carbs: 56.50g
- -
March 2024
Thu 28th: 1995 * 100%
fat: 70.90g
|
protein: 154.07g
|
carbs: 181.22g
- -
December 2023
Mon 4th: 2027 * 101%
fat: 72.26g
|
protein: 166.44g
|
carbs: 170.12g
- -
June 2023
Fri 30th: 1943 * 97%
fat: 70.19g
|
protein: 165.81g
|
carbs: 145.82g
- -
February 2023
Wed 1st: 491 * 25%
fat: 9.72g
|
protein: 40.46g
|
carbs: 56.36g
- -
January 2023
Sun 22nd: 2992 * 150%
fat: 76.43g
|
protein: 191.23g
|
carbs: 382.37g
- -
December 2022
Sat 17th: 499 * 25%
fat: 25.57g
|
protein: 32.77g
|
carbs: 32.28g
- -
November 2022
Tue 22nd: 1804 * 90%
fat: 48.16g
|
protein: 184.47g
|
carbs: 154.53g
- -
Wed 16th: 1354 * 68%
fat: 14.45g
|
protein: 204.60g
|
carbs: 109.59g
- -
Mon 14th: 1424 * 71%
fat: 37.76g
|
protein: 198.09g
|
carbs: 77.25g
- -
Sat 5th: 1130 * 56%
fat: 16.90g
|
protein: 134.55g
|
carbs: 101.93g
- -
Fri 4th: 437 * 22%
fat: 5.21g
|
protein: 69.27g
|
carbs: 29.41g
- -
Thu 3rd: 2059 * 103%
fat: 32.71g
|
protein: 237.08g
|
carbs: 201.84g
- -
October 2022
Mon 31st: 703 * 35%
fat: 8.97g
|
protein: 90.94g
|
carbs: 56.36g
- -
Sat 29th: 1785 * 89%
fat: 32.72g
|
protein: 232.50g
|
carbs: 125.44g
- -
Fri 28th: 1412 * 71%
fat: 18.42g
|
protein: 183.19g
|
carbs: 115.82g
- -
Thu 27th: 1727 * 86%
fat: 20.05g
|
protein: 225.36g
|
carbs: 151.77g
- -
Wed 26th: 1677 * 84%
fat: 23.57g
|
protein: 204.37g
|
carbs: 155.03g
- -
Tue 25th: 1542 * 77%
fat: 25.13g
|
protein: 182.35g
|
carbs: 138.91g
- -
Fri 21st: 670 * 34%
fat: 10.64g
|
protein: 93.57g
|
carbs: 48.46g
- -

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