porkfromspace's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Thu 24th: 540 * 36%
fat: 8.00g
|
protein: 20.00g
|
carbs: 92.00g
- -
August 2010
Tue 24th: 447 * 30%
fat: 23.92g
|
protein: 21.54g
|
carbs: 47.94g
- -
Mon 23rd: 1348 * 90%
fat: 73.28g
|
protein: 46.04g
|
carbs: 131.42g
- -
Sun 22nd: 1555 * 104%
fat: 56.94g
|
protein: 63.22g
|
carbs: 196.79g
- -
Sat 21st: 1431 95%
fat: 51.95g
|
protein: 60.73g
|
carbs: 149.19g
- -
Mon 16th: 407 * 27%
fat: 25.69g
|
protein: 26.98g
|
carbs: 26.64g
- -
Sun 15th: 380 * 25%
fat: 10.00g
|
protein: 14.00g
|
carbs: 55.00g
- -
Sat 14th: 270 * 18%
fat: 14.00g
|
protein: 18.00g
|
carbs: 26.00g
- -
Sun 8th: 837 * 56%
fat: 31.00g
|
protein: 32.99g
|
carbs: 101.99g
- -
Sat 7th: 1278 * 85%
fat: 38.93g
|
protein: 83.92g
|
carbs: 146.17g
- -
Thu 5th: 800 * 53%
fat: 10.50g
|
protein: 24.00g
|
carbs: 157.00g
- -
Wed 4th: 1778 * 119%
fat: 73.34g
|
protein: 81.94g
|
carbs: 217.91g
- -
Tue 3rd: 1372 * 91%
fat: 53.08g
|
protein: 69.94g
|
carbs: 156.71g
- -
Mon 2nd: 1453 * 97%
fat: 52.66g
|
protein: 74.96g
|
carbs: 176.00g
- -
Sun 1st: 1636 * 86%
fat: 75.91g
|
protein: 60.45g
|
carbs: 178.59g
- -
July 2010
Sat 31st: 1847 97%
fat: 70.74g
|
protein: 75.19g
|
carbs: 248.57g
- -
May 2010
Thu 13th: 280 * 15%
fat: 2.50g
|
protein: 11.00g
|
carbs: 54.00g
- -
March 2010
Wed 10th: 705 * 37%
fat: 23.96g
|
protein: 24.09g
|
carbs: 104.00g
- -
Sun 7th: 390 * 21%
fat: 13.50g
|
protein: 12.00g
|
carbs: 54.00g
- -
Sat 6th: 2637 * 139%
fat: 101.66g
|
protein: 80.88g
|
carbs: 354.67g
- -

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