| October 2016 |
| Wed 19th: |
245 *
|
10%
|
fat: 0.77g |
| |
protein: 6.03g |
| |
carbs: 54.85g |
|
-
|
-
|
| October 2014 |
| Tue 7th: |
1224 *
|
49%
|
fat: 30.18g |
| |
protein: 52.16g |
| |
carbs: 188.61g |
|
-
|
-
|
| Thu 2nd: |
1734 *
|
69%
|
fat: 46.80g |
| |
protein: 63.38g |
| |
carbs: 267.88g |
|
-
|
-
|
| Wed 1st: |
1158 *
|
46%
|
fat: 29.95g |
| |
protein: 51.48g |
| |
carbs: 172.74g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1593 *
|
64%
|
fat: 53.68g |
| |
protein: 95.54g |
| |
carbs: 180.95g |
|
-
|
-
|
| Mon 29th: |
1760 *
|
70%
|
fat: 42.97g |
| |
protein: 74.67g |
| |
carbs: 274.70g |
|
2984*
|
 1224
|
| Sun 28th: |
894 *
|
36%
|
fat: 25.85g |
| |
protein: 49.65g |
| |
carbs: 115.85g |
|
2445*
|
1551
|
| Sat 27th: |
1087 *
|
43%
|
fat: 20.89g |
| |
protein: 47.72g |
| |
carbs: 181.59g |
|
-
|
-
|
| Fri 26th: |
1673 *
|
67%
|
fat: 73.95g |
| |
protein: 76.09g |
| |
carbs: 181.90g |
|
1878*
|
205
|
| Thu 25th: |
1405 *
|
56%
|
fat: 47.06g |
| |
protein: 91.12g |
| |
carbs: 154.49g |
|
2445*
|
1040
|
| Wed 24th: |
1564 *
|
63%
|
fat: 75.61g |
| |
protein: 72.22g |
| |
carbs: 161.35g |
|
2984*
|
1420
|
| Tue 23rd: |
1949 *
|
78%
|
fat: 67.46g |
| |
protein: 79.70g |
| |
carbs: 272.15g |
|
-
|
-
|
| Mon 22nd: |
2193 *
|
88%
|
fat: 87.71g |
| |
protein: 80.84g |
| |
carbs: 280.66g |
|
3005*
|
812
|
| Sun 21st: |
1260 *
|
50%
|
fat: 43.70g |
| |
protein: 56.88g |
| |
carbs: 160.26g |
|
-
|
-
|
| Sat 20th: |
2313 *
|
93%
|
fat: 101.66g |
| |
protein: 116.70g |
| |
carbs: 238.55g |
|
-
|
-
|
| Fri 19th: |
1814 *
|
73%
|
fat: 73.41g |
| |
protein: 63.23g |
| |
carbs: 217.91g |
|
3005*
|
1191
|
| Thu 18th: |
2008 *
|
80%
|
fat: 96.75g |
| |
protein: 61.91g |
| |
carbs: 210.53g |
|
-
|
-
|
| Wed 17th: |
2173 *
|
87%
|
fat: 88.67g |
| |
protein: 77.38g |
| |
carbs: 271.33g |
|
3005*
|
832
|
| Tue 16th: |
2324 *
|
93%
|
fat: 59.60g |
| |
protein: 104.20g |
| |
carbs: 347.25g |
|
2473*
|
149
|
| Mon 15th: |
1913 *
|
77%
|
fat: 82.50g |
| |
protein: 53.09g |
| |
carbs: 256.19g |
|
3005*
|
1092
|
