| April 2024 |
| Sun 7th: |
787 *
|
80%
|
fat: 29.98g |
| |
protein: 38.51g |
| |
carbs: 92.68g |
|
-
|
-
|
| Sat 6th: |
1335 *
|
135%
|
fat: 55.12g |
| |
protein: 57.94g |
| |
carbs: 158.52g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
700 *
|
44%
|
fat: 18.50g |
| |
protein: 73.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| August 2023 |
| Sat 26th: |
283 *
|
18%
|
fat: 8.28g |
| |
protein: 48.75g |
| |
carbs: 1.00g |
|
-
|
-
|
| July 2023 |
| Fri 21st: |
206 *
|
13%
|
fat: 3.11g |
| |
protein: 10.18g |
| |
carbs: 35.78g |
|
-
|
-
|
| Thu 20th: |
765 *
|
48%
|
fat: 24.00g |
| |
protein: 28.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| June 2023 |
| Sun 18th: |
1660 *
|
104%
|
fat: 109.00g |
| |
protein: 109.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Fri 16th: |
427 *
|
27%
|
fat: 29.43g |
| |
protein: 31.68g |
| |
carbs: 9.04g |
|
-
|
-
|
| April 2023 |
| Mon 3rd: |
1428 *
|
89%
|
fat: 59.25g |
| |
protein: 149.80g |
| |
carbs: 99.27g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
1597 *
|
100%
|
fat: 81.14g |
| |
protein: 152.79g |
| |
carbs: 48.70g |
|
-
|
-
|
| Mon 27th: |
427 *
|
27%
|
fat: 3.10g |
| |
protein: 33.29g |
| |
carbs: 47.79g |
|
-
|
-
|
| Thu 23rd: |
766 *
|
48%
|
fat: 45.73g |
| |
protein: 70.38g |
| |
carbs: 17.48g |
|
-
|
-
|
| Mon 20th: |
1549 *
|
97%
|
fat: 36.41g |
| |
protein: 263.94g |
| |
carbs: 45.45g |
|
-
|
-
|
| Wed 15th: |
467 *
|
29%
|
fat: 27.53g |
| |
protein: 34.41g |
| |
carbs: 26.83g |
|
-
|
-
|
| February 2023 |
| Thu 16th: |
781 *
|
49%
|
fat: 50.63g |
| |
protein: 29.76g |
| |
carbs: 57.55g |
|
-
|
-
|
| Tue 7th: |
-
|
-
|
|
22*
|
-
|
| Mon 6th: |
-
|
-
|
|
61*
|
-
|
| Sun 5th: |
-
|
-
|
|
43*
|
-
|
| Sat 4th: |
-
|
-
|
|
22*
|
-
|
| Fri 3rd: |
-
|
-
|
|
82*
|
-
|
| Thu 2nd: |
-
|
-
|
|
53*
|
-
|
| Wed 1st: |
-
|
-
|
|
51*
|
-
|
| January 2023 |
| Tue 31st: |
-
|
-
|
|
109*
|
-
|
| Mon 30th: |
-
|
-
|
|
48*
|
-
|
| Sun 29th: |
-
|
-
|
|
75*
|
-
|
| Sat 28th: |
-
|
-
|
|
237*
|
-
|
| Fri 27th: |
-
|
-
|
|
118*
|
-
|
| Thu 26th: |
-
|
-
|
|
121*
|
-
|
| Wed 25th: |
-
|
-
|
|
84*
|
-
|
| Tue 24th: |
-
|
-
|
|
126*
|
-
|
| Mon 23rd: |
-
|
-
|
|
64*
|
-
|
| Sun 22nd: |
-
|
-
|
|
110*
|
-
|
| Sat 21st: |
-
|
-
|
|
139*
|
-
|
| Fri 20th: |
-
|
-
|
|
102*
|
-
|
| Thu 19th: |
-
|
-
|
|
98*
|
-
|
