kt_odd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2021
Mon 19th: 1593 -
fat: 70.94g
|
protein: 50.57g
|
carbs: 190.90g
- -
August 2014
Thu 7th: 180 * -
fat: 3.00g
|
protein: 3.00g
|
carbs: 37.50g
- -
May 2014
Tue 27th: 150 * -
fat: 7.00g
|
protein: 1.00g
|
carbs: 21.00g
- -
December 2013
Sat 14th: 198 * -
fat: 5.23g
|
protein: 14.41g
|
carbs: 22.78g
- -
October 2013
Wed 9th: 836 * -
fat: 29.02g
|
protein: 39.98g
|
carbs: 106.48g
- -
July 2013
Thu 4th: 451 * -
fat: 32.12g
|
protein: 30.92g
|
carbs: 11.34g
- -
May 2013
Tue 14th: - - 2757* -
January 2012
Mon 30th: 220 * -
fat: 18.00g
|
protein: 2.00g
|
carbs: 15.00g
- -
November 2011
Thu 10th: 1565 * -
fat: 52.79g
|
protein: 30.71g
|
carbs: 243.55g
- -
October 2011
Fri 7th: - - 2674* -
Thu 6th: 1144 -
fat: 53.73g
|
protein: 22.06g
|
carbs: 142.72g
- -
September 2011
Wed 28th: 1727 -
fat: 73.02g
|
protein: 63.84g
|
carbs: 221.15g
- -
Sun 25th: 894 * -
fat: 36.39g
|
protein: 39.95g
|
carbs: 101.93g
- -
Mon 12th: 1868 * -
fat: 108.26g
|
protein: 86.24g
|
carbs: 138.12g
- -
Sun 11th: 365 * -
fat: 22.95g
|
protein: 13.61g
|
carbs: 24.19g
- -
Sat 10th: 2792 -
fat: 148.64g
|
protein: 83.42g
|
carbs: 271.25g
- -
Fri 9th: 776 * -
fat: 28.38g
|
protein: 22.81g
|
carbs: 116.30g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.