| September 2011 |
| Fri 23rd: |
756 *
|
51%
|
fat: 41.64g |
| |
protein: 41.64g |
| |
carbs: 60.29g |
|
-
|
-
|
| Thu 22nd: |
509 *
|
34%
|
fat: 14.15g |
| |
protein: 33.42g |
| |
carbs: 62.93g |
|
-
|
-
|
| Wed 21st: |
1679 *
|
113%
|
fat: 52.29g |
| |
protein: 96.78g |
| |
carbs: 182.67g |
|
2169
|
 490
|
| Tue 20th: |
1467 *
|
99%
|
fat: 52.06g |
| |
protein: 58.61g |
| |
carbs: 154.23g |
|
2118*
|
651
|
| Mon 19th: |
1565 *
|
106%
|
fat: 47.27g |
| |
protein: 100.04g |
| |
carbs: 181.00g |
|
-
|
-
|
| Sun 18th: |
2150 *
|
145%
|
fat: 73.29g |
| |
protein: 91.18g |
| |
carbs: 279.81g |
|
-
|
-
|
| Sat 17th: |
1543 *
|
104%
|
fat: 62.90g |
| |
protein: 88.53g |
| |
carbs: 159.68g |
|
-
|
-
|
| Fri 16th: |
1014 *
|
69%
|
fat: 25.44g |
| |
protein: 59.77g |
| |
carbs: 144.49g |
|
2072*
|
1058
|
| Thu 15th: |
1856 *
|
125%
|
fat: 90.33g |
| |
protein: 119.74g |
| |
carbs: 147.29g |
|
2125*
|
269
|
| Wed 14th: |
1862 *
|
126%
|
fat: 62.24g |
| |
protein: 107.03g |
| |
carbs: 225.29g |
|
2253*
|
391
|
| Tue 13th: |
1032 *
|
70%
|
fat: 42.54g |
| |
protein: 51.27g |
| |
carbs: 118.40g |
|
2729
|
1697
|
| Mon 12th: |
1361 *
|
76%
|
fat: 48.16g |
| |
protein: 76.79g |
| |
carbs: 112.29g |
|
-
|
-
|
| Sun 11th: |
756
|
42%
|
fat: 38.38g |
| |
protein: 32.00g |
| |
carbs: 75.21g |
|
-
|
-
|
| Sat 10th: |
1471 *
|
82%
|
fat: 66.16g |
| |
protein: 82.07g |
| |
carbs: 91.68g |
|
-
|
-
|
