shemekiap's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Tue 2nd: 794 * 50%
fat: 51.98g
|
protein: 59.44g
|
carbs: 26.57g
- -
August 2014
Sat 30th: 96 * 6%
fat: 7.15g
|
protein: 2.85g
|
carbs: 7.62g
- -
Sun 17th: 384 * 24%
fat: 28.36g
|
protein: 11.62g
|
carbs: 32.35g
- -
July 2014
Sun 20th: 275 * 17%
fat: 8.50g
|
protein: 43.00g
|
carbs: 6.00g
- -
Thu 17th: 207 * 13%
fat: 11.01g
|
protein: 25.33g
|
carbs: 2.13g
- -

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