| December 2015 |
| Fri 4th: |
511 *
|
27%
|
fat: 22.94g |
| |
protein: 32.32g |
| |
carbs: 37.23g |
|
2677*
|
 2166
|
| July 2015 |
| Wed 29th: |
955 *
|
50%
|
fat: 49.40g |
| |
protein: 79.96g |
| |
carbs: 45.45g |
|
-
|
-
|
| December 2014 |
| Mon 29th: |
-
|
-
|
|
2211*
|
-
|
| Sat 13th: |
-
|
-
|
|
2142*
|
-
|
| Fri 12th: |
-
|
-
|
|
2142*
|
-
|
| Thu 11th: |
-
|
-
|
|
2150*
|
-
|
| Wed 10th: |
-
|
-
|
|
2142*
|
-
|
| Tue 9th: |
-
|
-
|
|
2150*
|
-
|
| Mon 8th: |
-
|
-
|
|
2211*
|
-
|
| Sun 7th: |
-
|
-
|
|
2224*
|
-
|
| Sat 6th: |
-
|
-
|
|
2260*
|
-
|
| Fri 5th: |
1423 *
|
75%
|
fat: 41.77g |
| |
protein: 117.08g |
| |
carbs: 159.60g |
|
3037*
|
1614
|
| Thu 4th: |
1585 *
|
83%
|
fat: 30.76g |
| |
protein: 103.89g |
| |
carbs: 225.70g |
|
2163*
|
578
|
| Wed 3rd: |
1928 *
|
101%
|
fat: 50.34g |
| |
protein: 118.22g |
| |
carbs: 280.80g |
|
2730*
|
802
|
| Tue 2nd: |
1630 *
|
86%
|
fat: 33.31g |
| |
protein: 124.22g |
| |
carbs: 196.11g |
|
2224*
|
594
|
| Mon 1st: |
985 *
|
52%
|
fat: 25.84g |
| |
protein: 92.63g |
| |
carbs: 96.90g |
|
3086*
|
2101
|
| November 2014 |
| Sun 30th: |
-
|
-
|
|
2163*
|
-
|
| Sat 29th: |
-
|
-
|
|
2154*
|
-
|
| Fri 28th: |
2779 *
|
146%
|
fat: 53.45g |
| |
protein: 121.55g |
| |
carbs: 456.41g |
|
3001*
|
222
|
| Thu 27th: |
1888 *
|
99%
|
fat: 42.62g |
| |
protein: 93.86g |
| |
carbs: 278.29g |
|
2217*
|
329
|
| Wed 26th: |
1259 *
|
66%
|
fat: 24.65g |
| |
protein: 90.67g |
| |
carbs: 210.56g |
|
2956*
|
1697
|
