rajatsood's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Thu 19th: 917 * 27%
fat: 34.89g
|
protein: 47.30g
|
carbs: 111.82g
- -
Wed 18th: 3303 * 97%
fat: 96.06g
|
protein: 201.66g
|
carbs: 434.58g
- -
September 2014
Mon 1st: 2248 * 66%
fat: 32.19g
|
protein: 112.62g
|
carbs: 385.70g
- -

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