| November 2017 |
| Mon 13th: |
636 *
|
23%
|
fat: 17.88g |
| |
protein: 36.54g |
| |
carbs: 76.56g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
636 *
|
23%
|
fat: 17.88g |
| |
protein: 36.54g |
| |
carbs: 76.56g |
|
-
|
-
|
| Mon 30th: |
638 *
|
23%
|
fat: 17.88g |
| |
protein: 37.14g |
| |
carbs: 76.56g |
|
-
|
-
|
| Fri 27th: |
921 *
|
33%
|
fat: 31.60g |
| |
protein: 33.80g |
| |
carbs: 123.30g |
|
-
|
-
|
| Thu 26th: |
2140 *
|
76%
|
fat: 92.18g |
| |
protein: 123.44g |
| |
carbs: 194.16g |
|
-
|
-
|
| Wed 25th: |
1542 *
|
55%
|
fat: 54.13g |
| |
protein: 68.34g |
| |
carbs: 185.06g |
|
-
|
-
|
| September 2016 |
| Thu 29th: |
376 *
|
16%
|
fat: 21.60g |
| |
protein: 8.00g |
| |
carbs: 37.40g |
|
-
|
-
|
| Wed 28th: |
-
|
-
|
|
2284*
|
-
|
| August 2016 |
| Mon 8th: |
1442 *
|
60%
|
fat: 37.70g |
| |
protein: 62.60g |
| |
carbs: 202.80g |
|
-
|
-
|
| Fri 5th: |
1976 *
|
82%
|
fat: 218.20g |
| |
protein: 60.60g |
| |
carbs: 250.20g |
|
-
|
-
|
| Thu 4th: |
1395 *
|
58%
|
fat: 52.90g |
| |
protein: 41.60g |
| |
carbs: 114.80g |
|
-
|
-
|
| Wed 3rd: |
1433 *
|
60%
|
fat: 33.40g |
| |
protein: 58.60g |
| |
carbs: 219.60g |
|
-
|
-
|
| Tue 2nd: |
1788 *
|
74%
|
fat: 50.73g |
| |
protein: 70.06g |
| |
carbs: 262.86g |
|
-
|
-
|
| Mon 1st: |
2007 *
|
84%
|
fat: 76.17g |
| |
protein: 82.38g |
| |
carbs: 239.70g |
|
-
|
-
|
| July 2016 |
| Thu 28th: |
1884 *
|
78%
|
fat: 80.99g |
| |
protein: 80.94g |
| |
carbs: 196.82g |
|
-
|
-
|
| January 2013 |
| Wed 2nd: |
171 *
|
7%
|
fat: 2.80g |
| |
protein: 6.30g |
| |
carbs: 30.10g |
|
-
|
-
|
| December 2012 |
| Sun 30th: |
787 *
|
33%
|
fat: 35.39g |
| |
protein: 35.58g |
| |
carbs: 77.70g |
|
2039*
|
 1252
|
| Sat 29th: |
2204 *
|
92%
|
fat: 116.70g |
| |
protein: 41.70g |
| |
carbs: 243.10g |
|
1883*
|
 321
|
| September 2012 |
| Wed 19th: |
2052 *
|
86%
|
fat: 85.72g |
| |
protein: 55.65g |
| |
carbs: 264.31g |
|
-
|
-
|
| Sat 8th: |
513 *
|
21%
|
fat: 8.40g |
| |
protein: 18.90g |
| |
carbs: 90.30g |
|
1851*
|
1338
|
| Mon 3rd: |
1476 *
|
62%
|
fat: 42.75g |
| |
protein: 50.95g |
| |
carbs: 217.40g |
|
-
|
-
|
