shonblanton's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2009
Tue 27th: 732 * -
fat: 24.91g
|
protein: 58.50g
|
carbs: 69.90g
- -
Thu 22nd: 120 * -
fat: 3.50g
|
protein: 1.00g
|
carbs: 21.00g
- -
Wed 21st: 1475 * -
fat: 64.85g
|
protein: 52.11g
|
carbs: 166.19g
- -
Tue 20th: 1733 * -
fat: 65.38g
|
protein: 66.18g
|
carbs: 221.49g
3273*  1540
Mon 19th: 1662 * -
fat: 68.38g
|
protein: 49.73g
|
carbs: 218.00g
- -

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