| April 2014 |
| Wed 23rd: |
696 *
|
-
|
fat: 55.09g |
| |
protein: 38.30g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 21st: |
77 *
|
-
|
fat: 5.43g |
| |
protein: 1.43g |
| |
carbs: 4.34g |
|
-
|
-
|
| Wed 9th: |
311 *
|
-
|
fat: 21.35g |
| |
protein: 20.30g |
| |
carbs: 6.49g |
|
-
|
-
|
| Fri 4th: |
91 *
|
-
|
fat: 5.58g |
| |
protein: 1.97g |
| |
carbs: 7.30g |
|
-
|
-
|
| Thu 3rd: |
689 *
|
-
|
fat: 59.35g |
| |
protein: 26.80g |
| |
carbs: 7.49g |
|
-
|
-
|
| Wed 2nd: |
311 *
|
-
|
fat: 21.35g |
| |
protein: 20.30g |
| |
carbs: 6.49g |
|
-
|
-
|
| Tue 1st: |
494 *
|
-
|
fat: 35.91g |
| |
protein: 25.66g |
| |
carbs: 12.61g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
589 *
|
-
|
fat: 32.93g |
| |
protein: 54.43g |
| |
carbs: 19.81g |
|
-
|
-
|
| Fri 28th: |
147 *
|
-
|
fat: 13.43g |
| |
protein: 1.43g |
| |
carbs: 2.34g |
|
-
|
-
|
| Thu 27th: |
79 *
|
-
|
fat: 5.43g |
| |
protein: 1.43g |
| |
carbs: 4.81g |
|
-
|
-
|
| Tue 25th: |
78 *
|
-
|
fat: 4.07g |
| |
protein: 2.53g |
| |
carbs: 6.32g |
|
-
|
-
|
| Mon 24th: |
566 *
|
-
|
fat: 43.62g |
| |
protein: 31.08g |
| |
carbs: 6.93g |
|
-
|
-
|
| Tue 18th: |
182 *
|
-
|
fat: 14.59g |
| |
protein: 5.57g |
| |
carbs: 5.66g |
|
-
|
-
|
| Thu 6th: |
112 *
|
-
|
fat: 10.09g |
| |
protein: 0.57g |
| |
carbs: 1.99g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
346 *
|
-
|
fat: 26.38g |
| |
protein: 21.26g |
| |
carbs: 2.62g |
|
-
|
-
|
| Thu 27th: |
265 *
|
-
|
fat: 21.55g |
| |
protein: 7.36g |
| |
carbs: 9.16g |
|
-
|
-
|
| Wed 26th: |
311 *
|
-
|
fat: 27.82g |
| |
protein: 5.08g |
| |
carbs: 9.52g |
|
-
|
-
|
| Tue 25th: |
316 *
|
-
|
fat: 22.79g |
| |
protein: 18.65g |
| |
carbs: 6.72g |
|
-
|
-
|
| Thu 20th: |
352 *
|
-
|
fat: 29.44g |
| |
protein: 12.73g |
| |
carbs: 7.23g |
|
-
|
-
|
| Wed 19th: |
298 *
|
-
|
fat: 19.99g |
| |
protein: 22.52g |
| |
carbs: 5.02g |
|
-
|
-
|
