| September 2014 |
| Mon 8th: |
1021 *
|
46%
|
fat: 32.52g |
| |
protein: 50.76g |
| |
carbs: 138.62g |
|
-
|
-
|
| Sun 7th: |
1040 *
|
47%
|
fat: 32.16g |
| |
protein: 42.01g |
| |
carbs: 142.89g |
|
-
|
-
|
| Sat 6th: |
2587 *
|
118%
|
fat: 96.73g |
| |
protein: 85.34g |
| |
carbs: 329.77g |
|
-
|
-
|
| Fri 5th: |
1048 *
|
48%
|
fat: 24.73g |
| |
protein: 36.80g |
| |
carbs: 174.91g |
|
-
|
-
|
| Thu 4th: |
1071 *
|
49%
|
fat: 42.51g |
| |
protein: 35.48g |
| |
carbs: 145.12g |
|
-
|
-
|
| Wed 3rd: |
1166 *
|
53%
|
fat: 47.70g |
| |
protein: 61.64g |
| |
carbs: 125.78g |
|
-
|
-
|
| Tue 2nd: |
1161 *
|
53%
|
fat: 61.62g |
| |
protein: 46.88g |
| |
carbs: 106.18g |
|
-
|
-
|
| Mon 1st: |
995
|
45%
|
fat: 32.93g |
| |
protein: 44.57g |
| |
carbs: 136.90g |
|
2471*
|
 1476
|
| August 2014 |
| Sun 31st: |
844
|
38%
|
fat: 20.21g |
| |
protein: 46.24g |
| |
carbs: 130.32g |
|
-
|
-
|
