| May 2024 |
| Wed 8th: |
345 *
|
29%
|
fat: 21.00g |
| |
protein: 19.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 1st: |
565 *
|
47%
|
fat: 36.65g |
| |
protein: 9.09g |
| |
carbs: 35.67g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1094 *
|
91%
|
fat: 67.08g |
| |
protein: 25.58g |
| |
carbs: 88.64g |
|
-
|
-
|
| Mon 29th: |
1168 *
|
97%
|
fat: 61.33g |
| |
protein: 27.59g |
| |
carbs: 123.98g |
|
-
|
-
|
| Sun 28th: |
913 *
|
76%
|
fat: 46.36g |
| |
protein: 31.55g |
| |
carbs: 90.62g |
|
-
|
-
|
| Sat 27th: |
557 *
|
46%
|
fat: 38.65g |
| |
protein: 9.59g |
| |
carbs: 33.92g |
|
-
|
-
|
| Fri 26th: |
1190 *
|
99%
|
fat: 61.15g |
| |
protein: 60.51g |
| |
carbs: 96.03g |
|
-
|
-
|
| Thu 25th: |
1141 *
|
95%
|
fat: 60.20g |
| |
protein: 70.90g |
| |
carbs: 70.50g |
|
-
|
-
|
| Thu 18th: |
585 *
|
49%
|
fat: 9.38g |
| |
protein: 15.42g |
| |
carbs: 74.06g |
|
-
|
-
|
| Fri 12th: |
1354 *
|
113%
|
fat: 86.18g |
| |
protein: 63.15g |
| |
carbs: 77.28g |
|
-
|
-
|
| Thu 11th: |
1034 *
|
86%
|
fat: 50.97g |
| |
protein: 50.29g |
| |
carbs: 106.38g |
|
-
|
-
|
| Wed 10th: |
1169 *
|
97%
|
fat: 43.53g |
| |
protein: 85.85g |
| |
carbs: 116.07g |
|
-
|
-
|
| Tue 9th: |
475 *
|
40%
|
fat: 35.70g |
| |
protein: 21.30g |
| |
carbs: 12.30g |
|
-
|
-
|
| Fri 5th: |
1280 *
|
107%
|
fat: 46.98g |
| |
protein: 52.35g |
| |
carbs: 166.98g |
|
-
|
-
|
| Thu 4th: |
1205 *
|
100%
|
fat: 53.32g |
| |
protein: 67.33g |
| |
carbs: 116.19g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
295 *
|
25%
|
fat: 13.00g |
| |
protein: 10.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sat 9th: |
635 *
|
53%
|
fat: 24.55g |
| |
protein: 38.40g |
| |
carbs: 58.13g |
|
-
|
-
|
| Thu 7th: |
952 *
|
79%
|
fat: 67.53g |
| |
protein: 37.57g |
| |
carbs: 38.95g |
|
-
|
-
|
| Tue 5th: |
1621 *
|
95%
|
fat: 72.92g |
| |
protein: 88.32g |
| |
carbs: 153.00g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1768 *
|
104%
|
fat: 94.80g |
| |
protein: 117.01g |
| |
carbs: 109.31g |
|
-
|
-
|
