| February 2016 |
| Sat 6th: |
634 *
|
53%
|
fat: 26.71g |
| |
protein: 56.51g |
| |
carbs: 47.46g |
|
1585*
|
 951
|
| January 2016 |
| Tue 19th: |
706 *
|
59%
|
fat: 35.57g |
| |
protein: 18.13g |
| |
carbs: 79.78g |
|
-
|
-
|
| August 2012 |
| Sun 5th: |
1014 *
|
84%
|
fat: 40.76g |
| |
protein: 46.38g |
| |
carbs: 131.40g |
|
-
|
-
|
| January 2012 |
| Fri 27th: |
791 *
|
66%
|
fat: 25.64g |
| |
protein: 41.62g |
| |
carbs: 102.09g |
|
-
|
-
|
| Sat 21st: |
715 *
|
60%
|
fat: 21.00g |
| |
protein: 19.62g |
| |
carbs: 113.94g |
|
-
|
-
|
| Fri 20th: |
602 *
|
50%
|
fat: 19.43g |
| |
protein: 25.69g |
| |
carbs: 99.13g |
|
-
|
-
|
| Thu 19th: |
846 *
|
70%
|
fat: 27.97g |
| |
protein: 35.99g |
| |
carbs: 114.43g |
|
-
|
-
|
| Wed 18th: |
876 *
|
73%
|
fat: 18.97g |
| |
protein: 51.49g |
| |
carbs: 123.93g |
|
-
|
-
|
| Tue 17th: |
888 *
|
74%
|
fat: 16.62g |
| |
protein: 34.75g |
| |
carbs: 146.00g |
|
-
|
-
|
| Mon 16th: |
761 *
|
63%
|
fat: 38.50g |
| |
protein: 31.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sun 15th: |
660 *
|
55%
|
fat: 29.80g |
| |
protein: 30.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sat 14th: |
1345 *
|
112%
|
fat: 47.50g |
| |
protein: 48.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| Fri 13th: |
1020 *
|
85%
|
fat: 32.39g |
| |
protein: 41.14g |
| |
carbs: 138.21g |
|
-
|
-
|
| Thu 12th: |
1022 *
|
85%
|
fat: 17.50g |
| |
protein: 43.00g |
| |
carbs: 168.72g |
|
-
|
-
|
| Wed 11th: |
948 *
|
79%
|
fat: 21.83g |
| |
protein: 44.43g |
| |
carbs: 144.66g |
|
-
|
-
|
| Tue 10th: |
966 *
|
80%
|
fat: 30.38g |
| |
protein: 37.15g |
| |
carbs: 138.05g |
|
-
|
-
|
| Mon 9th: |
860 *
|
72%
|
fat: 31.00g |
| |
protein: 27.25g |
| |
carbs: 117.75g |
|
-
|
-
|
| Sun 8th: |
983 *
|
82%
|
fat: 16.50g |
| |
protein: 35.00g |
| |
carbs: 176.50g |
|
-
|
-
|
| Sat 7th: |
910 *
|
76%
|
fat: 23.00g |
| |
protein: 42.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| September 2011 |
| Tue 27th: |
110 *
|
9%
|
fat: 3.50g |
| |
protein: 2.00g |
| |
carbs: 18.00g |
|
-
|
-
|
