TJJ17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Sun 7th: 675 * -
fat: 32.99g
|
protein: 26.29g
|
carbs: 66.95g
- -
Sat 6th: 1524 * -
fat: 68.25g
|
protein: 75.73g
|
carbs: 145.66g
- -
Fri 5th: 1740 * -
fat: 48.55g
|
protein: 59.00g
|
carbs: 274.54g
- -
Thu 4th: 1400 * -
fat: 62.49g
|
protein: 66.31g
|
carbs: 158.09g
- -
Wed 3rd: 1005 * -
fat: 39.67g
|
protein: 49.52g
|
carbs: 116.39g
- -
Tue 2nd: 1005 -
fat: 39.67g
|
protein: 49.52g
|
carbs: 116.39g
- -
Mon 1st: 1775 * -
fat: 96.86g
|
protein: 90.46g
|
carbs: 147.62g
- -

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