| June 2020 |
| Wed 10th: |
1013 *
|
53%
|
fat: 32.47g |
| |
protein: 73.30g |
| |
carbs: 118.60g |
|
-
|
-
|
| Tue 9th: |
701 *
|
37%
|
fat: 12.15g |
| |
protein: 64.35g |
| |
carbs: 83.93g |
|
3262*
|
 2561
|
| Mon 8th: |
912 *
|
48%
|
fat: 19.09g |
| |
protein: 74.31g |
| |
carbs: 111.05g |
|
-
|
-
|
| November 2014 |
| Mon 10th: |
229 *
|
12%
|
fat: 9.90g |
| |
protein: 6.15g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sun 9th: |
2282 *
|
120%
|
fat: 76.11g |
| |
protein: 76.18g |
| |
carbs: 322.37g |
|
-
|
-
|
| Fri 7th: |
1194 *
|
63%
|
fat: 50.79g |
| |
protein: 78.85g |
| |
carbs: 106.96g |
|
-
|
-
|
| Thu 6th: |
973 *
|
51%
|
fat: 43.03g |
| |
protein: 43.92g |
| |
carbs: 101.97g |
|
-
|
-
|
| Wed 5th: |
885 *
|
47%
|
fat: 27.87g |
| |
protein: 47.30g |
| |
carbs: 103.44g |
|
2973*
|
2088
|
| Tue 4th: |
1295 *
|
68%
|
fat: 32.28g |
| |
protein: 76.33g |
| |
carbs: 173.84g |
|
2823*
|
1528
|
| Mon 3rd: |
1625 *
|
-
|
fat: 64.12g |
| |
protein: 63.50g |
| |
carbs: 188.71g |
|
3325*
|
1700
|
