| July 2022 |
| Wed 13th: |
770 *
|
33%
|
fat: 30.05g |
| |
protein: 31.51g |
| |
carbs: 92.35g |
|
-
|
-
|
| January 2022 |
| Mon 17th: |
142 *
|
6%
|
fat: 2.54g |
| |
protein: 4.73g |
| |
carbs: 26.43g |
|
-
|
-
|
| August 2021 |
| Mon 2nd: |
678 *
|
29%
|
fat: 16.06g |
| |
protein: 37.79g |
| |
carbs: 98.97g |
|
-
|
-
|
| April 2021 |
| Sun 25th: |
917 *
|
40%
|
fat: 39.17g |
| |
protein: 41.91g |
| |
carbs: 85.47g |
|
-
|
-
|
| Fri 23rd: |
1079 *
|
47%
|
fat: 27.08g |
| |
protein: 39.55g |
| |
carbs: 111.53g |
|
-
|
-
|
| Thu 22nd: |
965 *
|
42%
|
fat: 33.59g |
| |
protein: 54.14g |
| |
carbs: 63.30g |
|
-
|
-
|
| Wed 21st: |
1109 *
|
48%
|
fat: 17.90g |
| |
protein: 62.32g |
| |
carbs: 105.73g |
|
-
|
-
|
| Tue 20th: |
828 *
|
36%
|
fat: 24.75g |
| |
protein: 49.21g |
| |
carbs: 104.40g |
|
2487*
|
 1659
|
| Mon 19th: |
641 *
|
28%
|
fat: 33.35g |
| |
protein: 46.44g |
| |
carbs: 38.06g |
|
-
|
-
|
| Sun 18th: |
565 *
|
25%
|
fat: 33.85g |
| |
protein: 31.91g |
| |
carbs: 32.95g |
|
-
|
-
|
| Fri 16th: |
1926 *
|
84%
|
fat: 62.88g |
| |
protein: 83.13g |
| |
carbs: 265.22g |
|
-
|
-
|
| August 2014 |
| Thu 28th: |
1405 *
|
61%
|
fat: 86.11g |
| |
protein: 59.56g |
| |
carbs: 98.64g |
|
2179*
|
774
|
