| September 2014 |
| Wed 3rd: |
579 *
|
48%
|
fat: 19.62g |
| |
protein: 61.33g |
| |
carbs: 39.32g |
|
-
|
-
|
| Tue 2nd: |
460 *
|
38%
|
fat: 13.14g |
| |
protein: 43.85g |
| |
carbs: 44.45g |
|
-
|
-
|
| Mon 1st: |
283 *
|
24%
|
fat: 15.40g |
| |
protein: 25.06g |
| |
carbs: 12.26g |
|
-
|
-
|
| August 2014 |
| Thu 28th: |
513 *
|
43%
|
fat: 19.38g |
| |
protein: 34.37g |
| |
carbs: 52.14g |
|
-
|
-
|
| Wed 27th: |
1155 *
|
96%
|
fat: 45.30g |
| |
protein: 67.95g |
| |
carbs: 117.25g |
|
-
|
-
|
| Tue 26th: |
1527 *
|
-
|
fat: 66.03g |
| |
protein: 61.59g |
| |
carbs: 172.53g |
|
-
|
-
|
| Mon 25th: |
997 *
|
-
|
fat: 22.16g |
| |
protein: 29.38g |
| |
carbs: 167.76g |
|
-
|
-
|
