| January 2012 |
| Fri 20th: |
430 *
|
25%
|
fat: 2.49g |
| |
protein: 20.13g |
| |
carbs: 84.38g |
|
-
|
-
|
| Wed 18th: |
1539 *
|
91%
|
fat: 51.07g |
| |
protein: 61.68g |
| |
carbs: 218.73g |
|
1753*
|
 214
|
| Tue 17th: |
1499 *
|
88%
|
fat: 76.66g |
| |
protein: 70.44g |
| |
carbs: 161.35g |
|
2001*
|
502
|
| December 2011 |
| Fri 2nd: |
331 *
|
19%
|
fat: 19.51g |
| |
protein: 9.57g |
| |
carbs: 34.77g |
|
-
|
-
|
| Thu 1st: |
1298 *
|
76%
|
fat: 42.46g |
| |
protein: 61.20g |
| |
carbs: 176.16g |
|
2054*
|
756
|
| November 2011 |
| Wed 30th: |
1757 *
|
103%
|
fat: 72.65g |
| |
protein: 67.94g |
| |
carbs: 220.85g |
|
1848*
|
91
|
| October 2011 |
| Sat 29th: |
506 *
|
30%
|
fat: 4.94g |
| |
protein: 19.35g |
| |
carbs: 98.88g |
|
1986*
|
1480
|
| Fri 28th: |
714 *
|
42%
|
fat: 42.66g |
| |
protein: 23.27g |
| |
carbs: 62.66g |
|
-
|
-
|
| Thu 27th: |
1601 *
|
94%
|
fat: 52.15g |
| |
protein: 80.55g |
| |
carbs: 208.07g |
|
2258*
|
657
|
| Wed 26th: |
1685 *
|
99%
|
fat: 77.59g |
| |
protein: 63.85g |
| |
carbs: 182.97g |
|
2202*
|
517
|
| Fri 14th: |
174 *
|
10%
|
fat: 3.05g |
| |
protein: 3.78g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 11th: |
302 *
|
18%
|
fat: 9.27g |
| |
protein: 13.46g |
| |
carbs: 41.44g |
|
-
|
-
|
| Fri 7th: |
2449 *
|
144%
|
fat: 64.60g |
| |
protein: 66.09g |
| |
carbs: 283.45g |
|
2965*
|
516
|
| Thu 6th: |
1585 *
|
93%
|
fat: 43.11g |
| |
protein: 83.69g |
| |
carbs: 220.62g |
|
1936*
|
351
|
| September 2011 |
| Wed 28th: |
256 *
|
15%
|
fat: 8.93g |
| |
protein: 9.86g |
| |
carbs: 34.03g |
|
-
|
-
|
| Tue 20th: |
196 *
|
12%
|
fat: 1.44g |
| |
protein: 10.35g |
| |
carbs: 34.88g |
|
-
|
-
|
| Tue 13th: |
1380 *
|
81%
|
fat: 64.89g |
| |
protein: 73.36g |
| |
carbs: 129.41g |
|
2125*
|
745
|
| Mon 12th: |
1509 *
|
89%
|
fat: 50.35g |
| |
protein: 63.37g |
| |
carbs: 202.81g |
|
2403*
|
894
|
| Sun 11th: |
1712 *
|
101%
|
fat: 70.10g |
| |
protein: 76.84g |
| |
carbs: 190.45g |
|
1930*
|
218
|
| Sat 10th: |
1741 *
|
102%
|
fat: 64.09g |
| |
protein: 44.05g |
| |
carbs: 177.49g |
|
-
|
-
|
