| October 2014 |
| Thu 30th: |
910 *
|
46%
|
fat: 25.00g |
| |
protein: 126.00g |
| |
carbs: 58.00g |
|
2146*
|
 1236
|
| Wed 29th: |
1160 *
|
58%
|
fat: 42.48g |
| |
protein: 102.35g |
| |
carbs: 97.65g |
|
2277*
|
1117
|
| Tue 28th: |
1433 *
|
72%
|
fat: 83.17g |
| |
protein: 114.82g |
| |
carbs: 67.09g |
|
-
|
-
|
| Sun 19th: |
1598 *
|
80%
|
fat: 76.82g |
| |
protein: 170.82g |
| |
carbs: 52.94g |
|
1575*
|
 23
|
| Thu 16th: |
1580 *
|
79%
|
fat: 72.85g |
| |
protein: 172.16g |
| |
carbs: 55.92g |
|
-
|
-
|
| Wed 15th: |
1442 *
|
72%
|
fat: 47.29g |
| |
protein: 194.65g |
| |
carbs: 57.43g |
|
1879*
|
437
|
| Thu 9th: |
1270 *
|
64%
|
fat: 60.20g |
| |
protein: 142.39g |
| |
carbs: 42.22g |
|
2038*
|
768
|
| Wed 8th: |
1300 *
|
65%
|
fat: 70.48g |
| |
protein: 110.83g |
| |
carbs: 60.84g |
|
1794*
|
494
|
| Tue 7th: |
2050 *
|
102%
|
fat: 93.59g |
| |
protein: 161.01g |
| |
carbs: 151.06g |
|
-
|
-
|
| Mon 6th: |
1722 *
|
86%
|
fat: 53.82g |
| |
protein: 223.75g |
| |
carbs: 91.25g |
|
2280*
|
558
|
| Sun 5th: |
440 *
|
22%
|
fat: 6.73g |
| |
protein: 79.72g |
| |
carbs: 26.76g |
|
1748*
|
1308
|
| Sat 4th: |
1376 *
|
69%
|
fat: 76.18g |
| |
protein: 80.82g |
| |
carbs: 94.16g |
|
1905*
|
529
|
| Wed 1st: |
680 *
|
34%
|
fat: 19.50g |
| |
protein: 74.00g |
| |
carbs: 56.00g |
|
1874*
|
1194
|
| September 2014 |
| Tue 30th: |
1009
|
50%
|
fat: 38.40g |
| |
protein: 125.00g |
| |
carbs: 51.78g |
|
-
|
-
|
| Mon 29th: |
1075 *
|
54%
|
fat: 48.07g |
| |
protein: 129.01g |
| |
carbs: 35.36g |
|
1905*
|
830
|
| Sun 28th: |
1110 *
|
56%
|
fat: 41.81g |
| |
protein: 141.31g |
| |
carbs: 50.41g |
|
1874*
|
764
|
| Sat 27th: |
799 *
|
40%
|
fat: 20.97g |
| |
protein: 116.43g |
| |
carbs: 44.94g |
|
-
|
-
|
| Fri 26th: |
1128 *
|
56%
|
fat: 38.05g |
| |
protein: 151.57g |
| |
carbs: 51.45g |
|
1765*
|
637
|
| Thu 25th: |
1008 *
|
50%
|
fat: 39.75g |
| |
protein: 121.33g |
| |
carbs: 54.19g |
|
1874*
|
866
|
| Wed 24th: |
388 *
|
19%
|
fat: 9.97g |
| |
protein: 51.43g |
| |
carbs: 36.36g |
|
-
|
-
|
