| March 2016 |
| Thu 3rd: |
1259 *
|
70%
|
fat: 21.78g |
| |
protein: 70.68g |
| |
carbs: 208.18g |
|
-
|
-
|
| August 2015 |
| Tue 11th: |
1008 *
|
56%
|
fat: 29.26g |
| |
protein: 30.37g |
| |
carbs: 157.54g |
|
-
|
-
|
| Mon 10th: |
1378 *
|
77%
|
fat: 63.95g |
| |
protein: 49.10g |
| |
carbs: 164.81g |
|
2332*
|
 954
|
| Thu 6th: |
780 *
|
43%
|
fat: 30.00g |
| |
protein: 21.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Wed 5th: |
3055 *
|
170%
|
fat: 174.00g |
| |
protein: 94.10g |
| |
carbs: 281.60g |
|
2291*
|
 764
|
| September 2014 |
| Mon 8th: |
2100 *
|
70%
|
fat: 91.00g |
| |
protein: 156.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| August 2014 |
| Thu 28th: |
833 *
|
28%
|
fat: 24.99g |
| |
protein: 39.07g |
| |
carbs: 119.23g |
|
2332*
|
1499
|
| Wed 27th: |
1798 *
|
60%
|
fat: 24.94g |
| |
protein: 61.91g |
| |
carbs: 190.30g |
|
-
|
-
|
| Tue 26th: |
1838 *
|
61%
|
fat: 72.94g |
| |
protein: 62.11g |
| |
carbs: 244.70g |
|
3218*
|
1380
|
| Mon 25th: |
1095 *
|
-
|
fat: 31.83g |
| |
protein: 50.64g |
| |
carbs: 135.24g |
|
2661*
|
1566
|
