cheryldahl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Wed 25th: 170 * 11%
fat: 3.50g
|
protein: 11.00g
|
carbs: 16.00g
- -
February 2012
September 2011
Thu 8th: 84 * 5%
fat: 4.90g
|
protein: 1.90g
|
carbs: 10.10g
- -
Wed 7th: 2132 * 133%
fat: 103.18g
|
protein: 87.10g
|
carbs: 228.83g
1740*  392
Tue 6th: 851 * 53%
fat: 52.23g
|
protein: 50.30g
|
carbs: 52.00g
- -
April 2011
Mon 18th: 541 * 34%
fat: 33.22g
|
protein: 19.60g
|
carbs: 41.15g
- -
Fri 15th: 1189 * 74%
fat: 64.57g
|
protein: 49.60g
|
carbs: 119.14g
1720*  531
Thu 14th: 1304 * 82%
fat: 84.56g
|
protein: 67.37g
|
carbs: 77.63g
1765*  461

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