Ullash Podder's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Thu 26th: 2327 * 66%
fat: 76.87g
|
protein: 114.34g
|
carbs: 303.02g
- -
Wed 25th: 3461 * 99%
fat: 56.10g
|
protein: 108.88g
|
carbs: 643.80g
1949*  1512
April 2016
Wed 27th: 3282 * 94%
fat: 50.59g
|
protein: 114.87g
|
carbs: 583.51g
1983*  1299
Tue 19th: 3101 * 89%
fat: 43.18g
|
protein: 137.69g
|
carbs: 528.48g
2143*  958
September 2014
Mon 22nd: 3684 * 105%
fat: 89.96g
|
protein: 126.26g
|
carbs: 575.58g
2132*  1552
August 2014
Mon 25th: 3099 * 89%
fat: 49.60g
|
protein: 108.05g
|
carbs: 545.13g
- -

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