| December 2011 |
| Mon 26th: |
-
|
-
|
|
2127*
|
-
|
| September 2011 |
| Sun 25th: |
545
|
45%
|
fat: 16.62g |
| |
protein: 38.77g |
| |
carbs: 62.80g |
|
2068*
|
 1523
|
| Sat 24th: |
421
|
35%
|
fat: 21.46g |
| |
protein: 15.78g |
| |
carbs: 43.32g |
|
2168*
|
1747
|
| Fri 23rd: |
649 *
|
54%
|
fat: 20.36g |
| |
protein: 34.16g |
| |
carbs: 94.80g |
|
2284*
|
1635
|
| Thu 22nd: |
684
|
57%
|
fat: 13.96g |
| |
protein: 30.27g |
| |
carbs: 116.92g |
|
2184*
|
1500
|
| Wed 21st: |
681
|
57%
|
fat: 17.66g |
| |
protein: 39.58g |
| |
carbs: 98.71g |
|
2527*
|
1846
|
| Tue 20th: |
920
|
77%
|
fat: 20.06g |
| |
protein: 56.41g |
| |
carbs: 135.35g |
|
2517*
|
1597
|
| Mon 19th: |
840
|
70%
|
fat: 20.81g |
| |
protein: 58.91g |
| |
carbs: 114.60g |
|
2411*
|
1571
|
| Sun 18th: |
760
|
63%
|
fat: 10.86g |
| |
protein: 47.33g |
| |
carbs: 127.54g |
|
2269*
|
1509
|
| Sat 17th: |
799
|
67%
|
fat: 19.13g |
| |
protein: 52.56g |
| |
carbs: 112.68g |
|
2195*
|
1396
|
| Fri 16th: |
872
|
73%
|
fat: 19.26g |
| |
protein: 36.65g |
| |
carbs: 157.96g |
|
2247*
|
1375
|
| Thu 15th: |
505
|
42%
|
fat: 19.25g |
| |
protein: 26.50g |
| |
carbs: 53.00g |
|
2245*
|
1740
|
| Wed 14th: |
844
|
70%
|
fat: 35.53g |
| |
protein: 74.57g |
| |
carbs: 50.46g |
|
2146*
|
1302
|
| Tue 13th: |
700
|
58%
|
fat: 33.00g |
| |
protein: 41.00g |
| |
carbs: 57.00g |
|
2081*
|
1381
|
| Fri 9th: |
365 *
|
30%
|
fat: 23.24g |
| |
protein: 21.57g |
| |
carbs: 16.99g |
|
2032*
|
1667
|
