| July 2015 |
| Wed 29th: |
903 *
|
50%
|
fat: 36.10g |
| |
protein: 38.59g |
| |
carbs: 109.91g |
|
2403*
|
 1500
|
| August 2014 |
| Sat 30th: |
1355 *
|
75%
|
fat: 46.20g |
| |
protein: 44.87g |
| |
carbs: 187.46g |
|
2205*
|
850
|
| Fri 29th: |
1048 *
|
58%
|
fat: 37.03g |
| |
protein: 51.12g |
| |
carbs: 129.03g |
|
2351*
|
1303
|
| Thu 28th: |
1460 *
|
81%
|
fat: 42.27g |
| |
protein: 73.74g |
| |
carbs: 201.46g |
|
2391*
|
931
|
| Tue 26th: |
1151 *
|
64%
|
fat: 39.19g |
| |
protein: 45.09g |
| |
carbs: 157.81g |
|
2081*
|
930
|
| Mon 25th: |
1395
|
78%
|
fat: 37.13g |
| |
protein: 79.11g |
| |
carbs: 190.41g |
|
1886*
|
491
|
