| August 2015 |
| Wed 12th: |
1498 *
|
125%
|
fat: 52.09g |
| |
protein: 71.36g |
| |
carbs: 182.46g |
|
-
|
-
|
| December 2013 |
| Mon 16th: |
-
|
-
|
|
2266*
|
-
|
| November 2013 |
| Tue 5th: |
2268 *
|
189%
|
fat: 126.05g |
| |
protein: 208.14g |
| |
carbs: 96.66g |
|
-
|
-
|
| October 2013 |
| Sun 27th: |
114 *
|
10%
|
fat: 7.48g |
| |
protein: 4.57g |
| |
carbs: 10.34g |
|
-
|
-
|
| October 2012 |
| Thu 25th: |
458 *
|
38%
|
fat: 24.05g |
| |
protein: 15.65g |
| |
carbs: 44.65g |
|
-
|
-
|
| October 2011 |
| Wed 12th: |
658 *
|
55%
|
fat: 22.05g |
| |
protein: 56.73g |
| |
carbs: 54.86g |
|
-
|
-
|
| January 2011 |
| Tue 11th: |
782 *
|
65%
|
fat: 36.94g |
| |
protein: 46.49g |
| |
carbs: 69.53g |
|
-
|
-
|
| Mon 10th: |
981 *
|
82%
|
fat: 47.76g |
| |
protein: 43.16g |
| |
carbs: 90.94g |
|
-
|
-
|
| Sun 9th: |
1660 *
|
138%
|
fat: 44.26g |
| |
protein: 82.36g |
| |
carbs: 147.17g |
|
-
|
-
|
| Sat 8th: |
1143 *
|
95%
|
fat: 64.96g |
| |
protein: 84.49g |
| |
carbs: 66.69g |
|
-
|
-
|
| Thu 6th: |
1753 *
|
146%
|
fat: 39.37g |
| |
protein: 56.02g |
| |
carbs: 184.68g |
|
-
|
-
|
| Wed 5th: |
931 *
|
78%
|
fat: 20.63g |
| |
protein: 46.16g |
| |
carbs: 98.01g |
|
-
|
-
|
| Tue 4th: |
1418 *
|
118%
|
fat: 64.74g |
| |
protein: 86.60g |
| |
carbs: 108.19g |
|
-
|
-
|
| Mon 3rd: |
1226 *
|
102%
|
fat: 28.73g |
| |
protein: 65.69g |
| |
carbs: 103.79g |
|
-
|
-
|
| Sun 2nd: |
1034 *
|
86%
|
fat: 41.66g |
| |
protein: 49.94g |
| |
carbs: 113.91g |
|
-
|
-
|
| Sat 1st: |
1331 *
|
111%
|
fat: 41.80g |
| |
protein: 59.79g |
| |
carbs: 112.23g |
|
-
|
-
|
| September 2010 |
| Thu 23rd: |
398 *
|
33%
|
fat: 19.30g |
| |
protein: 24.42g |
| |
carbs: 35.49g |
|
2288*
|
 1890
|
| August 2010 |
| Wed 11th: |
110 *
|
9%
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| July 2010 |
| Wed 21st: |
959 *
|
80%
|
fat: 13.10g |
| |
protein: 11.18g |
| |
carbs: 38.91g |
|
-
|
-
|
| June 2010 |
| Sat 12th: |
704 *
|
59%
|
fat: 26.82g |
| |
protein: 54.58g |
| |
carbs: 66.20g |
|
1594*
|
890
|
| January 2010 |
| Fri 8th: |
286 *
|
24%
|
fat: 5.92g |
| |
protein: 23.39g |
| |
carbs: 38.71g |
|
2208*
|
1922
|
