| May 2024 |
| Sat 4th: |
-
|
-
|
|
48*
|
-
|
| Fri 3rd: |
-
|
-
|
|
525*
|
-
|
| Thu 2nd: |
403 *
|
22%
|
fat: 33.00g |
| |
protein: 14.60g |
| |
carbs: 14.08g |
|
412*
|
 9
|
| Wed 1st: |
356 *
|
20%
|
fat: 21.77g |
| |
protein: 21.97g |
| |
carbs: 17.38g |
|
395*
|
39
|
| April 2024 |
| Tue 30th: |
985 *
|
55%
|
fat: 46.14g |
| |
protein: 66.26g |
| |
carbs: 77.06g |
|
413*
|
 572
|
| Mon 29th: |
704 *
|
39%
|
fat: 22.47g |
| |
protein: 56.47g |
| |
carbs: 66.64g |
|
405*
|
299
|
| Sat 27th: |
801 *
|
44%
|
fat: 45.89g |
| |
protein: 44.04g |
| |
carbs: 53.83g |
|
-
|
-
|
| Fri 26th: |
482 *
|
27%
|
fat: 16.59g |
| |
protein: 37.74g |
| |
carbs: 45.02g |
|
144*
|
338
|
| Thu 25th: |
766 *
|
43%
|
fat: 39.51g |
| |
protein: 35.71g |
| |
carbs: 66.88g |
|
188*
|
578
|
| Wed 24th: |
-
|
-
|
|
159*
|
-
|
| Tue 23rd: |
823 *
|
46%
|
fat: 50.51g |
| |
protein: 50.32g |
| |
carbs: 41.05g |
|
-
|
-
|
| Mon 22nd: |
1531 *
|
85%
|
fat: 90.35g |
| |
protein: 115.33g |
| |
carbs: 63.87g |
|
-
|
-
|
| Sun 21st: |
428 *
|
24%
|
fat: 17.77g |
| |
protein: 9.03g |
| |
carbs: 60.87g |
|
326*
|
102
|
| Sat 20th: |
-
|
-
|
|
655*
|
-
|
| Fri 19th: |
581 *
|
32%
|
fat: 33.22g |
| |
protein: 22.31g |
| |
carbs: 48.13g |
|
379*
|
202
|
| Thu 18th: |
930 *
|
52%
|
fat: 49.75g |
| |
protein: 70.82g |
| |
carbs: 51.52g |
|
65*
|
865
|
| Wed 17th: |
1325 *
|
74%
|
fat: 85.35g |
| |
protein: 65.21g |
| |
carbs: 81.11g |
|
316*
|
1009
|
| Tue 16th: |
1099 *
|
61%
|
fat: 61.78g |
| |
protein: 85.19g |
| |
carbs: 49.02g |
|
195*
|
904
|
| Mon 15th: |
1065 *
|
59%
|
fat: 52.51g |
| |
protein: 81.39g |
| |
carbs: 63.30g |
|
460*
|
605
|
| Sun 14th: |
-
|
-
|
|
555*
|
-
|
| Sat 13th: |
333 *
|
18%
|
fat: 11.81g |
| |
protein: 12.22g |
| |
carbs: 44.14g |
|
571*
|
238
|
| Fri 12th: |
439 *
|
24%
|
fat: 15.43g |
| |
protein: 11.10g |
| |
carbs: 67.74g |
|
5*
|
434
|
| Thu 11th: |
-
|
-
|
|
567*
|
-
|
