Spinmantv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sun 31st: 403 * -
fat: 27.63g
|
protein: 32.59g
|
carbs: 4.29g
- -
Sat 30th: 280 * -
fat: 11.00g
|
protein: 14.00g
|
carbs: 27.00g
- -
Fri 29th: 2000 * -
fat: 86.00g
|
protein: 84.00g
|
carbs: 218.50g
- -
Thu 28th: 1975 * -
fat: 88.20g
|
protein: 44.70g
|
carbs: 237.20g
- -
Wed 27th: 1593 * -
fat: 75.62g
|
protein: 65.03g
|
carbs: 166.76g
- -
Tue 26th: 2074 * -
fat: 94.00g
|
protein: 104.09g
|
carbs: 206.13g
- -
Mon 25th: 1903 * -
fat: 116.43g
|
protein: 125.06g
|
carbs: 84.06g
- -
Sun 24th: 2263 * -
fat: 126.47g
|
protein: 126.51g
|
carbs: 175.68g
- -
Sat 23rd: 1732 * -
fat: 81.10g
|
protein: 117.27g
|
carbs: 129.00g
3277*  1545
Fri 22nd: 1795 * -
fat: 110.37g
|
protein: 75.13g
|
carbs: 122.30g
- -

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