Thenewgrace's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Thu 1st: 509 * -
fat: 14.55g
|
protein: 23.26g
|
carbs: 70.93g
- -
December 2014
Fri 19th: 807 * -
fat: 36.03g
|
protein: 24.67g
|
carbs: 94.22g
- -
Wed 10th: 947 * -
fat: 27.62g
|
protein: 38.73g
|
carbs: 139.96g
- -
November 2014
Fri 7th: 790 * -
fat: 41.00g
|
protein: 16.00g
|
carbs: 91.00g
- -
September 2014
Mon 29th: 922 * -
fat: 46.12g
|
protein: 29.63g
|
carbs: 96.77g
- -
Sun 28th: 1600 * -
fat: 86.70g
|
protein: 50.70g
|
carbs: 154.69g
- -
Sat 27th: 1318 * -
fat: 68.39g
|
protein: 43.74g
|
carbs: 129.77g
- -
Fri 26th: 3223 * -
fat: 167.65g
|
protein: 72.70g
|
carbs: 360.55g
- -
Thu 25th: 377 * -
fat: 12.95g
|
protein: 18.41g
|
carbs: 46.93g
- -
Wed 24th: 1757 * -
fat: 90.73g
|
protein: 56.28g
|
carbs: 175.50g
- -
Tue 23rd: 460 * -
fat: 22.00g
|
protein: 29.00g
|
carbs: 36.00g
- -
Mon 22nd: 546 * -
fat: 19.64g
|
protein: 15.95g
|
carbs: 80.13g
- -
Wed 17th: 2169 * -
fat: 90.94g
|
protein: 80.51g
|
carbs: 265.49g
- -
Tue 16th: 2165 * -
fat: 90.26g
|
protein: 94.63g
|
carbs: 258.53g
- -
Mon 15th: 1282 * -
fat: 61.51g
|
protein: 57.92g
|
carbs: 127.17g
- -
Tue 9th: 1692 * -
fat: 70.47g
|
protein: 47.07g
|
carbs: 216.59g
- -
August 2014
Sat 23rd: 199 * -
fat: 15.76g
|
protein: 13.24g
|
carbs: 1.43g
- -
Fri 22nd: 1414 * -
fat: 90.81g
|
protein: 59.69g
|
carbs: 92.97g
- -

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