| September 2011 |
| Fri 23rd: |
410 *
|
24%
|
fat: 8.85g |
| |
protein: 76.90g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 22nd: |
1646
|
97%
|
fat: 49.73g |
| |
protein: 159.58g |
| |
carbs: 135.64g |
|
2545*
|
 899
|
| Wed 21st: |
1014
|
60%
|
fat: 18.95g |
| |
protein: 53.88g |
| |
carbs: 162.15g |
|
2537*
|
1523
|
| Tue 20th: |
1515
|
89%
|
fat: 24.21g |
| |
protein: 107.27g |
| |
carbs: 223.07g |
|
2369*
|
854
|
| Mon 19th: |
1282
|
75%
|
fat: 32.34g |
| |
protein: 89.45g |
| |
carbs: 163.11g |
|
2327
|
1045
|
| Fri 9th: |
718 *
|
42%
|
fat: 28.57g |
| |
protein: 30.48g |
| |
carbs: 86.03g |
|
-
|
-
|
| Thu 8th: |
2153
|
127%
|
fat: 54.82g |
| |
protein: 152.81g |
| |
carbs: 309.80g |
|
2460*
|
307
|
| Wed 7th: |
1528
|
-
|
fat: 20.43g |
| |
protein: 87.35g |
| |
carbs: 251.64g |
|
2761
|
1233
|
