| September 2011 |
| Mon 19th: |
290 *
|
9%
|
fat: 1.50g |
| |
protein: 10.00g |
| |
carbs: 59.00g |
|
2410*
|
 2120
|
| Sun 18th: |
2460 *
|
79%
|
fat: 72.00g |
| |
protein: 109.00g |
| |
carbs: 350.00g |
|
4653*
|
2193
|
| Sat 17th: |
2120 *
|
68%
|
fat: 114.00g |
| |
protein: 61.00g |
| |
carbs: 204.00g |
|
5245*
|
3125
|
| Fri 16th: |
3307 *
|
107%
|
fat: 119.30g |
| |
protein: 111.20g |
| |
carbs: 462.40g |
|
5097*
|
1790
|
| Thu 15th: |
1790 *
|
58%
|
fat: 59.00g |
| |
protein: 86.00g |
| |
carbs: 233.00g |
|
2645*
|
855
|
| Wed 14th: |
1250 *
|
40%
|
fat: 39.00g |
| |
protein: 71.00g |
| |
carbs: 159.00g |
|
2811*
|
1561
|
| Tue 13th: |
2650 *
|
85%
|
fat: 112.00g |
| |
protein: 90.00g |
| |
carbs: 329.00g |
|
2440*
|
 210
|
| Mon 12th: |
1660 *
|
54%
|
fat: 47.00g |
| |
protein: 79.00g |
| |
carbs: 297.00g |
|
3272*
|
1612
|
| Sun 11th: |
1867 *
|
60%
|
fat: 83.84g |
| |
protein: 75.13g |
| |
carbs: 171.33g |
|
4680*
|
2813
|
| Sat 10th: |
2530 *
|
82%
|
fat: 86.00g |
| |
protein: 79.00g |
| |
carbs: 362.00g |
|
3912*
|
1382
|
| Fri 9th: |
1544 *
|
50%
|
fat: 35.76g |
| |
protein: 61.06g |
| |
carbs: 250.98g |
|
2376*
|
832
|
| Thu 8th: |
2139 *
|
69%
|
fat: 65.62g |
| |
protein: 97.78g |
| |
carbs: 302.53g |
|
2824*
|
685
|
| Wed 7th: |
-
|
-
|
|
2811*
|
-
|
