| October 2014 |
| Wed 15th: |
575 *
|
34%
|
fat: 15.25g |
| |
protein: 32.49g |
| |
carbs: 78.62g |
|
-
|
-
|
| Tue 14th: |
733 *
|
43%
|
fat: 15.91g |
| |
protein: 44.27g |
| |
carbs: 105.86g |
|
2466*
|
 1733
|
| Mon 6th: |
133 *
|
8%
|
fat: 2.99g |
| |
protein: 3.71g |
| |
carbs: 23.31g |
|
-
|
-
|
| September 2014 |
| Fri 26th: |
352 *
|
21%
|
fat: 8.00g |
| |
protein: 22.63g |
| |
carbs: 48.51g |
|
-
|
-
|
| Thu 25th: |
1035
|
61%
|
fat: 35.13g |
| |
protein: 36.02g |
| |
carbs: 135.78g |
|
2497*
|
1462
|
| Wed 24th: |
746
|
44%
|
fat: 16.30g |
| |
protein: 48.80g |
| |
carbs: 101.43g |
|
1891*
|
1145
|
| Tue 23rd: |
785
|
46%
|
fat: 16.24g |
| |
protein: 43.64g |
| |
carbs: 118.74g |
|
2505*
|
1720
|
| Mon 22nd: |
706
|
42%
|
fat: 20.59g |
| |
protein: 26.07g |
| |
carbs: 108.85g |
|
1908*
|
1202
|
| Wed 17th: |
466 *
|
27%
|
fat: 10.79g |
| |
protein: 9.29g |
| |
carbs: 85.66g |
|
1885
|
1419
|
| Tue 16th: |
625 *
|
37%
|
fat: 18.37g |
| |
protein: 39.36g |
| |
carbs: 76.30g |
|
1885
|
1260
|
| Mon 15th: |
761 *
|
45%
|
fat: 33.52g |
| |
protein: 52.69g |
| |
carbs: 64.78g |
|
1885
|
1124
|
| Fri 12th: |
1186 *
|
70%
|
fat: 45.69g |
| |
protein: 31.66g |
| |
carbs: 142.59g |
|
1885*
|
699
|
| Thu 11th: |
702 *
|
41%
|
fat: 6.60g |
| |
protein: 22.36g |
| |
carbs: 143.07g |
|
2803*
|
2101
|
| Wed 10th: |
818 *
|
48%
|
fat: 21.45g |
| |
protein: 40.45g |
| |
carbs: 117.33g |
|
1896*
|
1078
|
| Tue 9th: |
641 *
|
38%
|
fat: 27.04g |
| |
protein: 23.85g |
| |
carbs: 75.78g |
|
2512*
|
1871
|
| Mon 8th: |
818 *
|
48%
|
fat: 18.40g |
| |
protein: 31.35g |
| |
carbs: 135.07g |
|
1879*
|
1061
|
| Fri 5th: |
1062 *
|
62%
|
fat: 40.31g |
| |
protein: 42.60g |
| |
carbs: 140.42g |
|
1879
|
817
|
| Thu 4th: |
779 *
|
46%
|
fat: 24.26g |
| |
protein: 78.31g |
| |
carbs: 61.71g |
|
2035*
|
1256
|
| Wed 3rd: |
678 *
|
40%
|
fat: 13.58g |
| |
protein: 90.48g |
| |
carbs: 45.64g |
|
2150*
|
1472
|
